Chicken breast fillet

Packaged product Poultry Sainsbury's

Chicken breast fillet contains 115 kcal per 100 g.

Roughly 79% of its calories come from protein, with 15% from fat and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (106 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken breast fillet by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
22.6 gprotein
1.8 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.5 g 3%
Sodium L 352 mg 15%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 22.6 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 6%Fat: 15%115kcal / 100 g
  • Protein 79%
  • Carbohydrates 6%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.6 gin the top quarter of poultry (median 21 g)
  • Sugars0.6 gbelow the median for poultry (median 0.71 g)
  • Fat1.9 gbelow the median for poultry (median 2 g)
  • Saturated fat0.5 gbelow the median for poultry (median 0.6 g)
  • Sodium352 mgin the lowest quarter of poultry (median 720 mg)
  • Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01834161
Category
Cooked chicken breast slices
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roast Chicken TESCO 115 24.5 g 1 g 1 g
Filet de poulet roti Fleury Michon 115 24 g 0.9 g 1.7 g
Wafer thin cooked chicken Asda 115 17 g 3 g 3.6 g
Chicken breast slices Tesco 115 23.8 g 1 g 1.8 g
Cooked Chicken Breast Slices Everyday Essentials 115 24.3 g 1.1 g 1.4 g
Blanc de Poulet fumé au bois de hêtre Casino 115 20 g 0.8 g 3.5 g
Filet de poulet épices kebab Boni 115 19 g 0.8 g 4 g
Filet de Poulet Fleury Michon 115 24 g 0.9 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01834161. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken breast fillet?

100 g of Chicken breast fillet has 115 kcal.

Is Chicken breast fillet high in protein?

Chicken breast fillet contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value). About 79% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 21 g).

How many carbs are in Chicken breast fillet?

Chicken breast fillet has 1.8 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken breast fillet?

Chicken breast fillet contains 1.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Chicken breast fillet?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.