Wafer thin cooked chicken
Wafer thin cooked chicken contains 115 kcal per 100 g. A serving, 50 g (50 g) provides about 58 kcal.
Roughly 60% of its calories come from protein, with 29% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 11%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of poultry (median 22 g)
- Fiber1 gin the top quarter of poultry (median 0.5 g)
- Fat3.6 gin the top quarter of poultry (median 2 g)
- Saturated fat0.9 gin the top quarter of poultry (median 0.6 g)
- Sodium480 mgabove the median for poultry (median 436 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717207112
- Quantity
- 150g
- Label serving
- 50 g
- Category
- Cooked chicken breast slices
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Chicken TESCO | 115 | 24.5 g | 1 g | 1 g |
| British Butter Roast Chicken Sainsbury's | 115 | 22.6 g | 1.8 g | 1.9 g |
| Cooked Chicken Breast Slices Everyday Essentials | 115 | 24.3 g | 1.1 g | 1.4 g |
| Chicken brest slices Tesco | 115 | 25.2 g | 0.1 g | 1.5 g |
| Sliced Chicken Eastman's Deli Foods | 115 | 23.3 g | 1.5 g | 1.7 g |
| Chicken breast fillet Sainsbury's | 115 | 22.6 g | 1.8 g | 1.9 g |
| Cooked chicken slices Butcher's Choice | 115 | 23.7 g | 1.1 g | 1.6 g |
| Chicken Breast Primo | 114 | 15.8 g | 3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer thin cooked chicken?
100 g of Wafer thin cooked chicken has 115 kcal. Serving, 50 g (50 g): about 58 kcal.
Is Wafer thin cooked chicken high in protein?
Wafer thin cooked chicken contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 8.5 g in serving, 50 g (50 g). About 60% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 22 g).
How many carbs are in Wafer thin cooked chicken?
Wafer thin cooked chicken has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer thin cooked chicken?
Wafer thin cooked chicken contains 3.6 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Wafer thin cooked chicken?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717207112. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.