Chicken Breast Fillet
Packaged product Poultry Iceland
Chicken Breast Fillet contains 231 kcal per 100 g.
Roughly 78% of its calories come from protein, with 12% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 35.4 g | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 9%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35.4 gin the top quarter of poultry (median 17.6 g)
- Sugars1.3 gabove the median for poultry (median 0.89 g)
- Fat2.5 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium360 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
chicken breast fillet (58%), wheat flour, fully refined soya bean oil, water, modified tapioca starch, tapioca starch, rice flour, corn starch, sugar, salt, acidity regulators: sodium hydrogen carbonate, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Season-Up Chicken Dehydrated Seasoning Mix Maggi | 231 | 10 g | 31.3 g | 6.8 g |
| Crunchy Coated Chicken Strips Iceland | 231 | 15.4 g | 18.2 g | 10.5 g |
| Rost Chicken bits Asda | 231 | 14 g | 17 g | 11 g |
| Chicken Breast Fries Yummy | 231 | 12.8 g | 19.2 g | 11.5 g |
| Hot & Spicy Chicken Goujons Crown Farms | 231 | 14 g | 20.3 g | 10.4 g |
| Coronation Chicken Deli Filler Waitrose | 231 | 11 g | 9.6 g | 16.4 g |
| Chicken Strips Lidi | 231 | 14 g | 22 g | 9.3 g |
| Chicken Bratwurst Lombardi'S Sausage Company | 231 | 15.4 g | 2.2 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482839284. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.