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Chicken biryani

Packaged product Poultry Myfitnesskitchn

Chicken biryani contains 133 kcal per 100 g. A serving, 1 portion, 550 g (550 g) provides about 731 kcal.

Roughly 56% of its calories come from carbohydrates, with 36% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
11.8 gprotein
18.5 gcarbohydrates
1.3 gfat
731kcal in serving, 1 portion, 550 g (550 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 18.5 g 7%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 56%Fat: 9%133kcal / 100 g
  • Protein 36%
  • Carbohydrates 56%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gbelow the median for poultry (median 17.6 g)
  • Sugars1.4 gabove the median for poultry (median 0.89 g)
  • Fat1.3 gin the lowest quarter of poultry (median 4.5 g)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myfitnesskitchn
Barcode
0726436134231
Label serving
1 portion (550 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Breast Mr. Kangaroo 133 23.1 g 3.7 g 2.7 g
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Japanese BBQ Inspired Chicken Leg Fillets Woolworths 133 17.5 g 5.4 g 4.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0726436134231. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken biryani?

100 g of Chicken biryani has 133 kcal. Serving, 1 portion, 550 g (550 g): about 731 kcal.

Is Chicken biryani high in protein?

Chicken biryani contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 65 g in serving, 1 portion, 550 g (550 g). About 36% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken biryani?

Chicken biryani has 18.5 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken biryani?

Chicken biryani contains 1.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.