Chicken Biryani

Packaged product Meals and Dishes Iceland

Chicken Biryani contains 152 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 132 kcal per 100 g across 1,213 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Biryani by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
7.6 gprotein
18.9 gcarbohydrates
4.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 4.9 g 6%
Saturated fat L 1 g 5%
Sodium L 280 mg 12%
Total carbohydrates L 18.9 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 2 g
Added sugars L 0.89 g 2%
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 50%Fat: 29%152kcal / 100 g
  • Protein 20%
  • Carbohydrates 50%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gbelow the median for meals and dishes (median 8 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.2 g)
  • Sugars2 gabove the median for meals and dishes (median 1.8 g)
  • Fat4.9 gabove the median for meals and dishes (median 4.8 g)
  • Saturated fat1 gbelow the median for meals and dishes (median 1.3 g)
  • Sodium280 mgbelow the median for meals and dishes (median 289 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482874582
Quantity
375g
Category
Meals with chicken
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Basmati Rice (41%) (Water, Basmati Rice), Cooked Seared Tikka Marinated Chicken (28%) (Chicken Breast (92%), Yogurt Powder (Milk) Rice Bran Oil, Tapioca Starch, Salt, Garlic Paste, Tomato Paste, Ground Cumin Seed, Ginger Paste, Black Pepper Extract, Colour: Paprika Extract, Paprika, Ground Black Pepper, Mace Powder), Red Onion (4.5%), Red Pepper (3.5%), Rapeseed Oil, Water, Onion, Single Cream (Milk) Garlic Purée, Ginger Purée, Tomato Paste, Dried Crispy Onion (Onion, Sunflower Oil), White Sugar, Ghee Butter (Milk)), Salt, Modified Maize Starch, Roasted Ground Coriander, Roasted Ground Cumin Seed, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Coriander, Turmeric Powder, Paprika, Lemon Juice, Chilli Powder, Brown Sugar, Colour: Paprika Extract: Fennel Seeds, Ground Cardamom, Ground Cinnamon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionRapeseed (canola) oilCreamGarlicTomatoSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Biryani?

100 g of Chicken Biryani has 152 kcal.

How much protein is in Chicken Biryani?

Chicken Biryani contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8 g).

How many carbs are in Chicken Biryani?

Chicken Biryani has 18.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Biryani?

Chicken Biryani contains 4.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Biryani?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482874582. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.