chicken bhuna
Chicken bhuna contains 203 kcal per 100 g.
Roughly 59% of its calories come from fat, with 25% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 85% of the Daily Value for manganese, 20% of the Daily Value for Niacin (B3) and 19% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 41.5 mg | 14% |
| Sodium L | 75.4 mg | 3% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.063 g | 0.1% |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 17.1 µg | 2% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0.57 µg | 3% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 16.2 µg | 4% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 79 mg | 6% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 43.1 mg | 10% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 457 mg | 10% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.9 mg | 85% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 16%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gbelow the median for poultry (median 17.9 g)
- Fiber3.9 gin the top quarter of poultry (median 0 g)
- Sugars1.8 gabove the median for poultry (median 0.87 g)
- Fat12.7 gin the top quarter of poultry (median 4.3 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium75.4 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water61.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 182 µg |
|---|
Other components (2)
| Water L | 61.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
cooked marinated chicken (35%) [chicken breast, water, tomato purée, ginger purée, palm olein, garlic purée, yogurt powder (milk), cornflour, salt, green chillies, spices, colour (paprika extract), basil], chopped tomatoes, onions, green peppers, rapeseed oil, low fat yogurt (milk), tomato paste, spices, ginger purée, garlic purée, coriander, sugar, cornflour, salt, black onion seeds, fennel seeds, whole cloves. allergy advice! for allergens, see ingredients in bold. may also contain traces of nuts, peanuts and sesame seeds. no artificial colours, flavours or hydrogenated fat. warning extra care has been taken to remove bones, although sonme may main. re mot 300% happy? cals ge 00952 0101 17673v3/54286
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilGarlicSugarSaltPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken bhuna?
100 g of chicken bhuna has 203 kcal.
Is chicken bhuna high in protein?
Chicken bhuna contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in chicken bhuna?
Chicken bhuna has 7.8 g of total carbohydrates per 100 g, including 3.9 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken bhuna?
Chicken bhuna contains 12.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does chicken bhuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (85% DV), Niacin (B3) (20% DV), Vitamin E (19% DV), copper (17% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chicken bhuna?
100 g contains 75.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781137153. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.