Chicken Berry Salad
Packaged product Poultry The Kwikery
Chicken Berry Salad contains 73 kcal per 100 g. A serving, 1.0 container, 205.0 g (205 g) provides about 150 kcal.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.2 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.49 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 63.4 mg | 3% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.98 g | 2% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2 gin the top quarter of poultry (median 0.25 g)
- Sugars3.4 gin the top quarter of poultry (median 0.89 g)
- Fat3.9 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.49 gbelow the median for poultry (median 1.2 g)
- Sodium63.4 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Kwikery
- Barcode
- 0039779005398
- Label serving
- 1.0 container (205.0 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Corn Chowder Campbell's Chunky | 73 | 2.6 g | 8.1 g | 3.4 g |
| Free Range Greek Chicken Stew Dineamic | 73 | 4 g | 8 g | 2 g |
| Chicken Tenders Shaws | 73 | 17.3 g | 0 g | 0.67 g |
| Chicken Legs Bell & Evans | 73 | 6.3 g | 0 g | 5.3 g |
| Chicken And Pasta Tray Metro | 73 | 4 g | 9.3 g | 2.3 g |
| High Protein Green Pesto Chicken Waitrose | 73 | 6.1 g | 7 g | 2 g |
| Instant Noodles With Chicken Flavour Asia Garden | 73 | 2 g | 13 g | 1.2 g |
| Noodles Chicken Asai Green Garden | 73 | 2 g | 13 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0039779005398. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.