Free Range Greek Chicken Stew
Packaged product Poultry Dineamic
Free Range Greek Chicken Stew contains 73 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 28% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.1 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.39 g | 2% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.028 g | 0.1% |
| Total sugars L | 0.25 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.028 gbelow the median for poultry (median 0.25 g)
- Sugars0.25 gbelow the median for poultry (median 0.89 g)
- Fat2 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.39 gin the lowest quarter of poultry (median 1.2 g)
- Sodium317 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| High Protein Green Pesto Chicken Waitrose | 73 | 6.1 g | 7 g | 2 g |
| Instant Noodles With Chicken Flavour Asia Garden | 73 | 2 g | 13 g | 1.2 g |
| Noodles Chicken Asai Green Garden | 73 | 2 g | 13 g | 1.2 g |
| Yum yum duck flavour Yum Yum | 73 | 1.2 g | 10 g | 2.9 g |
| Chicken mole Juanita's Foods | 73 | 9.8 g | 2.9 g | 2.5 g |
| Chicken flavoured salt Stonemill | 73 | 1.3 g | 13.9 g | 1.3 g |
| Chicken Flavour Noodles Coop | 73 | 2.2 g | 8.6 g | 3.3 g |
| Waitrose High Protein Green Pesto Chicken Waitrose | 73 | 6.1 g | 7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9346473004093. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Source description: "FREE RANGE GREEK CHICKEN STEW". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.