Chicken Tenders
Packaged product Poultry Shaws
Chicken Tenders contains 73 kcal per 100 g. A serving, 1.5 serving, 150 g (150 g) provides about 110 kcal.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.33 g | 2% |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.3 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.3 gbelow the median for poultry (median 17.6 g)
- Fat0.67 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.33 gin the lowest quarter of poultry (median 1.2 g)
- Sodium50 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Legs Bell & Evans | 73 | 6.3 g | 0 g | 5.3 g |
| Chicken And Pasta Tray Metro | 73 | 4 g | 9.3 g | 2.3 g |
| Chicken Corn Chowder Campbell's Chunky | 73 | 2.6 g | 8.1 g | 3.4 g |
| Satay Chicken Gourmet Food | 73 | 11.8 g | 2.9 g | 1.5 g |
| Chicken Berry Salad The Kwikery | 73 | 4.4 g | 6.3 g | 3.9 g |
| Chicken Tikka Masala & Rice East West Catering | 73 | 5 g | 3.6 g | 4.5 g |
| Lemongrass Chicken And Shiitake Mushroom Kevin's | 73 | 4.1 g | 3.3 g | 4.9 g |
| Meijer Chicken Broccoli Meijer | 74 | 2.5 g | 6.1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0200323418210. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.