Chicken Bacon Ranch
Packaged product Poultry Stouffer's
Chicken Bacon Ranch contains 152 kcal per 100 g. A serving, 1 cup, 197 g (197 g) provides about 300 kcal.
Roughly 40% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.4 mg | 8% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 0.51 g | 2% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.51 g | 1% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 76.1 mg | 6% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 315 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 40%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.51 gabove the median for poultry (median 0.031 g)
- Sugars2.5 gin the top quarter of poultry (median 0.88 g)
- Fat6.1 gabove the median for poultry (median 4.4 g)
- Saturated fat2.3 gabove the median for poultry (median 1.2 g)
- Sodium274 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stouffer's
- Barcode
- 0013800399014
- Label serving
- 1 cup (197 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skim milk, cooked pasta (water, semolina wheat flour, egg whites), cooked white chicken strips (white meat chicken, water, modified tapioca starch, chicken flavor (chicken broth, chicken powder, natural flavor), carrageenan, chicken concentrate, sea salt, sugar, yeast extract, sodium phosphates, salt), water, cream, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), bacon cooked with smoke flavoring (smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), whey protein concentrate, buttermilk solids, wheat starch, sugar, seasoning (maltodextrin, salt, garlic powder, buttermilk solids, onion powder, sour cream (cultured cream, skim milk), yeast extract, natural flavor, 2% or less of soybean oil, modified corn starch, lactic acid, spices, xanthan gum, lemon juice concentrate, potassium salt, dried onions, dried parsley, dried chives, cultured cream, skim milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Bacon Ranch?
100 g of Chicken Bacon Ranch has 152 kcal. Serving, 1 cup, 197 g (197 g): about 300 kcal.
How much protein is in Chicken Bacon Ranch?
Chicken Bacon Ranch contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 18 g in serving, 1 cup, 197 g (197 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Bacon Ranch?
Chicken Bacon Ranch has 15.2 g of total carbohydrates per 100 g, including 0.51 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Bacon Ranch?
Chicken Bacon Ranch contains 6.1 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Chicken Bacon Ranch?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013800399014. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.