Chicken & bacon pasta
Packaged product Meals and Dishes Sainsbury's
Chicken & bacon pasta contains 131 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 524 kcal.
Roughly 35% of its calories come from carbohydrates, with 24% from alcohol and 21% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).
100 g provides 24% of the Daily Value for manganese, 21% of the Daily Value for chloride and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 25.3 µg | 3% |
| Vitamin C L | 3.5 mg | 4% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.23 µg | 9% |
| Calcium L | 94.8 mg | 7% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 29.5 mg | 7% |
| Phosphorus L | 119 mg | 10% |
| Potassium L | 197 mg | 4% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 20.1 µg | 13% |
| Chloride L | 482 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 35%
- Fat 21%
- Alcohol 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.4 g)
- Fat3.9 gbelow the median for meals and dishes (median 4.9 g)
- Saturated fat2 gabove the median for meals and dishes (median 1.6 g)
- Sodium248 mgbelow the median for meals and dishes (median 284 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
- Water49.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.63 g |
Sugars and starch (1)
| Starch L | 17.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.049 g |
| Linoleic acid (omega-6, 18:2) L | 0.51 g |
Carotenoids (1)
| Beta-carotene L | 68.4 µg |
|---|
Other components (2)
| Water L | 49.9 g |
|---|---|
| Alcohol L | 5.7 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00458207
- Quantity
- 400 g
- Label serving
- 1 portion (400 g)
- Category
- Microwave meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Penne Pasta (Durum Wheat Semolina, Water), Whole Cows' Milk, Skimmed Cows' Milk, Chicken Breast (12%), Water, Mature Cheddar Cheese (5%) (Cows' Milk), Single Cream (Cows' Milk), Beechwood Smoked Bacon Lardons (3.5%) (Pork Shoulder, Pork Belly, Salt, Preservative: Sodium Nitrite, Antioxidant: Sodium Ascorbate), Cornflour, White Wine (1%), Chicken Bouillon (Chicken Protein, Chicken Stock, Chicken Carcass, Water, Chicken Fat, Salt), Garlic Purée, Salt, Parsley, English Mustard (Water, Mustard Flour, Salt, Sugar, Wheat Flour, Yellow Mustard Flour, Turmeric), Black Pepper, Nutmeg, Bay Leaf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Seafood Paella Prozis | 131 | 6.8 g | 20 g | 2.4 g |
| Cod, spinach & potato gratin Young's | 131 | 8.3 g | 9.3 g | 6.5 g |
| Chicken, Tomato and Mozzarella Orzotto M&S Food | 131 | 7.4 g | 12.2 g | 5.6 g |
| Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on a base of Brown Rice and Lentils Tesco | 131 | 9.9 g | 10.1 g | 4.8 g |
| Chicken Dopiaza with Cumin Rice Sainsbury's | 131 | 6.7 g | 12.9 g | 5.4 g |
| Boulette de pois chiche sauce piquante et blé Marque Repère | 131 | 4.1 g | 19 g | 3.5 g |
| Authentic Green Chicken Curry with Quinoa & Bulgur Prozis | 131 | 9 g | 11 g | 5.3 g |
| Chicken Biryani mit Sultaninen Jütro | 131 | 6.4 g | 13.6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & bacon pasta?
100 g of Chicken & bacon pasta has 131 kcal. Serving, 1 portion, 400 g (400 g): about 524 kcal.
How much protein is in Chicken & bacon pasta?
Chicken & bacon pasta contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 34.8 g in serving, 1 portion, 400 g (400 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Chicken & bacon pasta?
Chicken & bacon pasta has 14.7 g of total carbohydrates per 100 g, including 1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & bacon pasta?
Chicken & bacon pasta contains 3.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Chicken & bacon pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), chloride (21% DV), iodine (13% DV), copper (13% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken & bacon pasta?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00458207. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.