chicken and mayo sandwich
Packaged product Meals and Dishes Coles
Chicken and mayo sandwich contains 327 kcal per 100 g.
Roughly 59% of its calories come from fat, with 22% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 25.7 g | 33% |
| Saturated fat L | 19.9 g | 99% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 18.7 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 22%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.7 gin the top quarter of meals and dishes (median 10 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
- Fat25.7 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat19.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium344 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645310916
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grain Free Cheese Pizza Cappello's | 327 | 10.6 g | 21.2 g | 23.1 g |
| Japanese Style Egg Salad Sandwich 7-Eleven | 327 | 11.1 g | 26.1 g | 20.3 g |
| Ice Cream Sandwich Cream & Sugar | 327 | 5.8 g | 40.4 g | 15.4 g |
| Sandwich au fromage Coop | 327 | 13 g | 34 g | 15 g |
| Sandwich Scheiben mit Gouda Hochland | 327 | 21 g | 3 g | 25 g |
| meal replacement bars Slimfast | 327 | 27.3 g | 43.6 g | 18.2 g |
| Oatmeal PX mart | 327 | 13 g | 55 g | 13 g |
| Pizza Logs Finger Foods | 327 | 12.7 g | 36.4 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645310916. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.