Chicken And Edamame Rice Bowl
Packaged product Poultry Freshprep
Chicken And Edamame Rice Bowl contains 138 kcal per 100 g. A serving, 1 portion, 370 g (370 g) provides about 510 kcal.
Roughly 39% of its calories come from carbohydrates, with 33% from protein and 28% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
100 g provides 338% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.54 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 31.1 mg | 10% |
| Sodium L | 178 mg | 8% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.8 g | |
| Protein L | 11.4 g | 23% |
| Calcium L | 20.3 mg | 2% |
| Iron L | 60.8 mg | 338% |
| Potassium L | 365 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 39%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.4 gin the top quarter of poultry (median 0.25 g)
- Sugars3.8 gin the top quarter of poultry (median 0.89 g)
- Fat4.3 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.54 gbelow the median for poultry (median 1.2 g)
- Sodium178 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Chicken Salad Tsty Meals | 138 | 4.7 g | 9.7 g | 9.7 g |
| Southwest Chicken salad H‑E‑B | 138 | 7.1 g | 8 g | 8.7 g |
| Pulled Chicken Bowl with Red Rice Hungryroot | 138 | 8.3 g | 15.7 g | 4.8 g |
| Korean BBQ Style Chicken PF Changs | 138 | 4.8 g | 23.4 g | 2.6 g |
| Chicken Lo Mein P.F. CHANG'S | 138 | 7.1 g | 17.6 g | 4.5 g |
| Chicken Schnitzel Heart Shaped Pk 6 Tasman Butchers | 138 | 13.8 g | 19.5 g | 0.3 g |
| Chicken Alfredo Pasta Proper Good | 138 | 7.1 g | 11 g | 7.4 g |
| Drunken Noodles With Chicken Thai Saffron Roas | 138 | 7.4 g | 19.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990485801257. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.