Chicken alfredo pasta

Packaged product Poultry Birds Eye

Chicken alfredo pasta contains 127 kcal per 100 g. A serving, 1 1/4 cup, 244 g (244 g) provides about 310 kcal.

Roughly 38% of its calories come from fat, with 35% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken alfredo pasta by Birds Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
8.6 gprotein
11.1 gcarbohydrates
5.3 gfat
310kcal in serving, 1 1/4 cup, 244 g (244 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 5.3 g 7%
Saturated fat L 2.5 g 12%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 414 mg 18%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Added sugars L 0.4 g 0.8%
Protein L 8.6 g 17%
Calcium L 94 mg7%
Iron L 0.7 mg4%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 35%Fat: 38%127kcal / 100 g
  • Protein 27%
  • Carbohydrates 35%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron4%Potassium3%

Nutritional insights

  • Protein8.6 gbelow the median for poultry (median 9 g)
  • Fiber1.2 gabove the median for poultry (median 1.1 g)
  • Sugars1.2 gbelow the median for poultry (median 1.4 g)
  • Fat5.3 gabove the median for poultry (median 5.3 g)
  • Saturated fat2.5 gin the top quarter of poultry (median 1.4 g)
  • Sodium414 mgabove the median for poultry (median 364 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 135 kcal127 kcal
Protein 9 g8.6 g
Carbohydrates 11.9 g11.1 g
Fat 5.7 g5.3 g
Fiber 1.2 g1.2 g
Sugars 1.2 g1.2 g
Sodium 361 mg414 mg

Product details

Brand
Birds Eye
Barcode
0014500019226
Label serving
1 1/4 cup (244 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauce (water, parmesan cheese [part-skim milk, cheese culture, salt, enzymes], cream, soybean oil, butter [cream, salt], modified corn starch, nonfat milk, salt, flavorings, xanthan gum, guar gum), cooked lentil zucchini penne (lentil flour, water, zucchini), seasoned white meat chicken (chicken breast with rib meat, water, less than 2% of: natural flavorings, sugar, olive oil, isolated soy protein, salt, potato starch), broccoli, carrots, bread crumbs (wheat flour, contains 2% or less of: sugar, yeast, soybean oil, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterMilkSaltSugarOlive oilWheat flourYeast

Similar products

FoodCaloriesProteinCarbsFat
Chicken strips, lemon & herb Perdue 127 26.8 g 0 g 2.8 g
Chili's, mango habanero chicken with rice Chili's 127 5.3 g 21.1 g 2.1 g
Evol, fajita cups sriracha queso grilled chicken Evol 127 7 g 16.9 g 3.5 g
Srirach Chicken & Pasta Michelina's 128 5.7 g 23.4 g 1.5 g
Chicken & sausage gumbo Choice Canning Co. Inc. 128 5.8 g 17.3 g 3.2 g
Chicken florentine roasted white meat chicken Great Value 128 8.4 g 11.5 g 5.8 g
Large family size chicken parmesan Stouffer's 126 5.9 g 15.9 g 4.3 g
Chicken Chile Verde Enchilada Open Nature 129 5.8 g 19.5 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2141111. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0014500019226. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken alfredo pasta?

100 g of Chicken alfredo pasta has 127 kcal. Serving, 1 1/4 cup, 244 g (244 g): about 310 kcal.

How much protein is in Chicken alfredo pasta?

Chicken alfredo pasta contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 21 g in serving, 1 1/4 cup, 244 g (244 g). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 9 g).

How many carbs are in Chicken alfredo pasta?

Chicken alfredo pasta has 11.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Chicken alfredo pasta?

Chicken alfredo pasta contains 5.3 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

How much sodium is in Chicken alfredo pasta?

100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 26, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.