Chex Mix Remix Cheesy Pizza

Packaged product Snacks General Mills

Chex Mix Remix Cheesy Pizza contains 423 kcal per 100 g. A serving, 30 g (30 g) provides about 127 kcal.

Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (456 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chex Mix Remix Cheesy Pizza by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
7.7 gprotein
76.9 gcarbohydrates
11.5 gfat
127kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 11.5 g 15%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 808 mg 35%
Total carbohydrates L 76.9 g 28%
Dietary fiber L 3.8 g 14%
Total sugars L 7.7 g
Added sugars L 7.7 g 15%
Protein L 7.7 g 15%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.3 mg13%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 70%Fat: 23%423kcal / 100 g
  • Protein 7%
  • Carbohydrates 70%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein7.7 gbelow the median for snacks (median 8.4 g)
  • Fiber3.8 gabove the median for snacks (median 3.3 g)
  • Sugars7.7 gin the top quarter of snacks (median 3 g)
  • Fat11.5 gin the lowest quarter of snacks (median 19.3 g)
  • Saturated fat1.9 gbelow the median for snacks (median 3.4 g)
  • Sodium808 mgabove the median for snacks (median 680 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal423 kcal
Protein 6.7 g7.7 g
Carbohydrates 73.3 g76.9 g
Fat 13.3 g11.5 g
Fiber 3.3 g3.8 g
Sugars 10 g7.7 g
Sodium 867 mg808 mg

Product details

Brand
General Mills
Barcode
0016000205437
Label serving
30 g
Category
Appetizers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high bleic soybean, palm kernel, palm, canola and/or high oleic canola), Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Sugar. Contains 2% or less of Salt, Whey Powder, Whey, Cheddar Cheese Powder Blend (corn maltodextrin, whey powder, salt, cheddar cheese [cultured milk, salt, enzymes], arabic gum, dried butter [annatto, cream], natural flavor, disodium phosphate, canola oil, annatto extract), Natural and Artificial Flavor, Yeast Extract, Spice, Monosodium Glutamate, Dried Buttermilk, Onion Powder, Gum Arabic, Citric Acid, Soy Lecithin, Yeast, Garlic Powder, Butter, Distilled Monoglycerides, Baking Soda, Yellow Corn Flour, Dehydrated Parsley, Parmesan Cheess (milk, cultures, salt, enzymes), Trisodium Phosphate, Calcium Carbonate, Sodium Phosphate, Lactic Acid, Turmeric, Calcium Lactate, Guar Gum, Red 40 Lake, Yellow 5 Lake, Annatto, Yellow 6, Paprika Inosinate, Disodium Guanylate, Caramel Color. Freshness Preserved by BHT. Extract, Hydrolyzed Corn Protein, Disodium CONTAINS WHEAT, MILK AND SOY INGREDIENTS. GENERAL MILLS SALES, INC., MINNEAPOLIS, MN 55440 USA Bioengineered ents.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastOnionGarlicButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2777415. License: CC0 1.0 (U.S. public domain). Source record dated August 4, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0016000205437. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chex Mix Remix Cheesy Pizza?

100 g of Chex Mix Remix Cheesy Pizza has 423 kcal. Serving, 30 g (30 g): about 127 kcal.

How much protein is in Chex Mix Remix Cheesy Pizza?

Chex Mix Remix Cheesy Pizza contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 8.4 g).

How many carbs are in Chex Mix Remix Cheesy Pizza?

Chex Mix Remix Cheesy Pizza has 76.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 7.7 g of sugars.

How much fat is in Chex Mix Remix Cheesy Pizza?

Chex Mix Remix Cheesy Pizza contains 11.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Chex Mix Remix Cheesy Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chex Mix Remix Cheesy Pizza?

100 g contains 808 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 8, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.