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Chewy Protein Bars

Packaged product Snacks Gold Emblem

Chewy Protein Bars contains 475 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 190 kcal.

Roughly 53% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

475kcal per 100 g
25 gprotein
35 gcarbohydrates
30 gfat
190kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 30 g 38%
Saturated fat L 7.5 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 425 mg 18%
Total carbohydrates L 35 g 13%
Dietary fiber L 12.5 g 45%
Total sugars L 15 g
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 1.8 mg10%
Potassium L 375 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 27%Fat: 53%475kcal / 100 g
  • Protein 20%
  • Carbohydrates 27%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium8%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein25 gin the top quarter of snacks (median 7.5 g)
  • Fiber12.5 gin the top quarter of snacks (median 4 g)
  • Sugars15 gabove the median for snacks (median 4.5 g)
  • Fat30 gabove the median for snacks (median 20.9 g)
  • Saturated fat7.5 gabove the median for snacks (median 3.6 g)
  • Sodium425 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.5 g
Polyunsaturated fat L7.5 g
Other components (2)
Vitamin A, IU L0 IU
Folic acid L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 475 kcal475 kcal
Protein 25 g25 g
Carbohydrates 35 g35 g
Fat 30 g30 g
Fiber 12.5 g12.5 g
Sugars 15 g15 g
Sodium 425 mg425 mg

Product details

Brand
Gold Emblem
Barcode
0050428479445
Label serving
1 BAR (40 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted peanuts, soy protein isolate, chicory root extract, sugar, vegetable oils (palm kernel oil, high oleic canola oil, peanut oil), corn syrup, whey protein concentrate, less than 2% of: rice starch, glycerin, cocoa powder (processed with alkali), water, fructose, salt, soy lecithin, calcium carbonate, cocoa powder, nonfat dry milk, chocolate liquor, cocoa butter, xanthan gum, natural flavors, mixed tocopherols (antioxidant), almond flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltCocoa butterAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901858. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0050428479445. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chewy Protein Bars?

100 g of Chewy Protein Bars has 475 kcal. Serving, 1 bar, 40 g (40 g): about 190 kcal.

Is Chewy Protein Bars high in protein?

Chewy Protein Bars contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Chewy Protein Bars?

Chewy Protein Bars has 35 g of total carbohydrates per 100 g, including 12.5 g of fiber and 15 g of sugars.

How much fat is in Chewy Protein Bars?

Chewy Protein Bars contains 30 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Chewy Protein Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy Protein Bars?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.