Chewy granola bars
Packaged product Snacks Nature's Path
Chewy granola bars contains 417 kcal per 100 g. A serving, 1 bar, 24 g (24 g) provides about 100 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for snacks (median 7.3 g)
- Fiber8.3 gin the top quarter of snacks (median 4 g)
- Sugars25 gin the top quarter of snacks (median 4.9 g)
- Fat8.3 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium271 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | 8.3 g | 8.3 g |
| Sugars | 25 g | 25 g |
| Sodium | 271 mg | 271 mg |
Product details
- Brand
- Nature's Path
- Barcode
- 0058449165156
- Label serving
- 1 BAR (24 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Granola* (gluten free whole grain rolled oats*, cane sugar*, sunflower oil*), tapioca syrup*, brown rice syrup*, brown rice flour*, invert cane syrup*, freeze-dried strawberries*, acacia gum*, sunflower oil*, sea salt, cane sugar*, strawberry flavor*, molasses*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSaltSugarOats
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream & Chive Pretzels Snackrite | 417 | 9 g | 74.2 g | 8.7 g |
| Peeled, appleclusters, berry Peeled Inc | 417 | 0 g | 94.4 g | 0 g |
| Snack Kit Grab 'N Snack | 417 | 22.9 g | 6.3 g | 33.3 g |
| Chocolate chip chewy granola bars, chocolate chip Hannaford | 417 | 8.3 g | 75 g | 8.3 g |
| Chickpeas Puff Snacks Hippeas | 417 | 15.9 g | 50.9 g | 17.3 g |
| Luna whole nutrition bar Luna | 417 | 16.7 g | 58.3 g | 14.6 g |
| Cherry Almond Protein Bar Smul | 417 | 21.7 g | 50 g | 15 g |
| Pure Protein Snack Pack Pure Protein | 417 | 33.3 g | 36.1 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy granola bars?
100 g of Chewy granola bars has 417 kcal. Serving, 1 bar, 24 g (24 g): about 100 kcal.
How much protein is in Chewy granola bars?
Chewy granola bars contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 1 bar, 24 g (24 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Chewy granola bars?
Chewy granola bars has 75 g of total carbohydrates per 100 g, including 8.3 g of fiber and 25 g of sugars.
How much fat is in Chewy granola bars?
Chewy granola bars contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chewy granola bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chewy granola bars?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2656046. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0058449165156. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.