How many calories are in Chewy Apricot?

100 g of Chewy Apricot has 374 kcal. Serving, 31.3 g (31.3 g): about 117 kcal.

How much protein is in Chewy Apricot?

Chewy Apricot contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.2 g in serving, 31.3 g (31.3 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 5.9 g).

How many carbs are in Chewy Apricot?

Chewy Apricot has 59.8 g of total carbohydrates per 100 g, including 11.5 g of fiber and 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chewy Apricot?

Chewy Apricot contains 9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Chewy Apricot?

100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chewy Apricot

Packaged product Breakfast Cereals UNCLE TOBYS

Chewy Apricot contains 374 kcal per 100 g. A serving, 31.3 g (31.3 g) provides about 117 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (372 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

374kcal per 100 g

7.1 gprotein

59.8 gcarbohydrates

9 gfat

117kcal in serving, 31.3 g (31.3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	374 kcal
Total fat L	9 g	12%
Saturated fat L	1.9 g	10%
Sodium L	15 mg	0.7%
Total carbohydrates L	59.8 g	22%
Dietary fiber L	11.5 g	41%
Total sugars L	15.6 g
Added sugars L	0 g	0%
Protein L	7.1 g	14%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 69%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gabove the median for breakfast cereals (median 5.9 g)
Fiber11.5 gin the top quarter of breakfast cereals (median 5.4 g)
Sugars15.6 gin the lowest quarter of breakfast cereals (median 25.9 g)
Fat9 gin the top quarter of breakfast cereals (median 5.8 g)
Saturated fat1.9 gabove the median for breakfast cereals (median 1.4 g)
Sodium15 mgin the lowest quarter of breakfast cereals (median 174 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: UNCLE TOBYS
Barcode: 9310060406935
Quantity: 185g
Label serving: 31.3 g
Category: Apricot cereal bars
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Muesli blend: [UNCLE TOBYS Rolled Oats (36%), wheat (12%), apricot (8%) (sulphites), breakfast cereal (whole grain wheat (5%), wheat flour, wheat bran, sugar, vitamin E), coconut, milk powder], glucose, chicory root fibre, vegetable oil, sugar, humectant (glycerine), modified starch (1412), invert sugar, honey, emulsifier (soy lecithin), natural flavour. Contains gluten, wheat, milk, soy, sulphites. May contain rye, barley, lupin. Suitable for vegetarians.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Honey Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310060406935. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.