Chewton puff 6 pack

Packaged product Snacks Cheetos

Chewton puff 6 pack contains 531 kcal per 100 g. A serving, 1 pack, 13 g (13 g) provides about 69 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chewton puff 6 pack by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
5.4 gprotein
60 gcarbohydrates
30 gfat
69kcal in serving, 1 pack, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 30 g 38%
Saturated fat L 2.3 g 12%
Sodium L 769 mg 33%
Total carbohydrates L 60 g 22%
Dietary fiber L 0.77 g 3%
Total sugars L 3.8 g
Added sugars L 0.25 g 0.5%
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%531kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for snacks (median 6.3 g)
  • Fiber0.77 gin the lowest quarter of snacks (median 3.9 g)
  • Sugars3.8 gabove the median for snacks (median 2.8 g)
  • Fat30 gabove the median for snacks (median 26 g)
  • Saturated fat2.3 gbelow the median for snacks (median 2.7 g)
  • Sodium769 mgabove the median for snacks (median 580 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
5000328312736
Quantity
6 x 13 g
Label serving
1 pack (13 g)
Category
Crisps
Packaging
packet
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn (Maize), Rapeseed Oil, Flamin' Hot Flavour [Sugar, Flavourings (contains Soya, Wheat), Flavour Enhancers (Monosodium glutamate, Disodium 5'-ribonucleotides), Fructose, Acidity Regulators (Sodium acetates, Malic acid), Salt, Onion Powder, Hydrolysed Soya Protein, Garlic Powder, Soya Derivatives, Wheat Derivatives, Colours (Paprika extract, Sulphite ammonia caramel)]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chewton puff 6 pack?

100 g of Chewton puff 6 pack has 531 kcal. Serving, 1 pack, 13 g (13 g): about 69 kcal.

How much protein is in Chewton puff 6 pack?

Chewton puff 6 pack contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 0.7 g in serving, 1 pack, 13 g (13 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6.3 g).

How many carbs are in Chewton puff 6 pack?

Chewton puff 6 pack has 60 g of total carbohydrates per 100 g, including 0.77 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chewton puff 6 pack?

Chewton puff 6 pack contains 30 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Chewton puff 6 pack?

100 g contains 769 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000328312736. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.