Chèvre Goat Cheese Garlic & Herb
Packaged product Dairy and Eggs Boar's Head
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Chèvre Goat Cheese Garlic & Herb contains 317 kcal per 100 g. A serving, 1 oz (28.4 g) provides about 90 kcal.
Roughly 63% of its calories come from fat, with 31% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (297 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin B12, 17% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 15.9 g | 80% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0.49 µg | 20% |
| Calcium L | 122 mg | 9% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 12.2 mg | 3% |
| Phosphorus L | 98.5 mg | 8% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 25.5 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 6%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gbelow the median for dairy and eggs (median 18 g)
- Sugars3.5 gin the top quarter of dairy and eggs (median 0.8 g)
- Fat15.9 gin the lowest quarter of dairy and eggs (median 24 g)
- Saturated fat15.9 gbelow the median for dairy and eggs (median 17 g)
- Sodium406 mgbelow the median for dairy and eggs (median 520 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (2)
| Water L | 90.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 317 kcal |
| Protein | 17.6 g | 17.6 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 24.7 g | 15.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 3.5 g |
| Sodium | 406 mg | 406 mg |
Product details
- Brand
- Boar's Head
- Barcode
- 0042421152098
- Quantity
- 4 oz
- Label serving
- 1 oz
- Category
- Goat cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit chèvre cendré Savencia | 318 | 17 g | 1.5 g | 27 g |
| Crottins Président | 318 | 21 g | 0.5 g | 26 g |
| Vuohenjuusto Chavroux | 319 | 18 g | 1 g | 27 g |
| Queso fresco guriamen | 319 | 17.7 g | 1.1 g | 27.1 g |
| 4 chèvre chauds Aldi | 319 | 14 g | 13 g | 23 g |
| P'tit Sainte Maure Poitou Chèvre | 319 | 22 g | 1.5 g | 25 g |
| Blu di capra IGOR | 319 | 19 g | 0 g | 27 g |
| БИО Бяло саламурено козе сирене Опицвет | 319 | 18.6 g | 1.4 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755572. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0042421152098. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.