Cherry Perogies
Packaged product Fruits Pelmen
Cherry Perogies contains 176 kcal per 100 g. A serving, 85 g (85 g) provides about 150 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 9.4 g | |
| Protein L | 4.7 g | 9% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 58.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 81%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of fruits (median 0.7 g)
- Fiber1.2 gbelow the median for fruits (median 1.5 g)
- Sugars9.4 gbelow the median for fruits (median 12 g)
- Fat1.8 gabove the median for fruits (median 0.1 g)
- Sodium188 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| berry buddies naturipe snacks | 176 | 7.1 g | 20 g | 8.2 g |
| Blueberry Cranberry Scone Krystines Bakery | 176 | 3.5 g | 22.4 g | 8.2 g |
| Perogies with sour cherry Morozoff | 176 | 4.7 g | 36.5 g | 1.2 g |
| Jerk Seasoned Tilapia With Mango Salsa My Healthy Penguin | 176 | 11.4 g | 17.7 g | 6.7 g |
| Confiture extra d'abricot 100% issu des fruits Andros | 176 | 1 g | 39 g | 0.6 g |
| Cherry Delight Daystar Desserts | 176 | 1.6 g | 36 g | 4 g |
| Strawberry Ambrosia Salad Daily Bites by heinen’s | 176 | 0.88 g | 25.6 g | 7.9 g |
| Comment de multifruit sucrée E.Leclerc | 176 | 2.2 g | 27 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Perogies?
100 g of Cherry Perogies has 176 kcal. Serving, 85 g (85 g): about 150 kcal.
How much protein is in Cherry Perogies?
Cherry Perogies contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 85 g (85 g). About 10% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Cherry Perogies?
Cherry Perogies has 36.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Perogies?
Cherry Perogies contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cherry Perogies?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0692565022728. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.