Perogies with sour cherry
Packaged product Fruits Morozoff
Perogies with sour cherry contains 176 kcal per 100 g. A serving, 3 perogies, 85 g (85 g) provides about 150 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 9.4 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of fruits (median 0.71 g)
- Fiber1.2 gbelow the median for fruits (median 1.5 g)
- Sugars9.4 gbelow the median for fruits (median 11.4 g)
- Fat1.2 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium118 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Cranberry Scone Krystines Bakery | 176 | 3.5 g | 22.4 g | 8.2 g |
| Cherry Perogies Pelmen | 176 | 4.7 g | 36.5 g | 1.8 g |
| berry buddies naturipe snacks | 176 | 7.1 g | 20 g | 8.2 g |
| Jerk Seasoned Tilapia With Mango Salsa My Healthy Penguin | 176 | 11.4 g | 17.7 g | 6.7 g |
| Juicy Grape Instant Boba Kit Bobabam | 176 | 0 g | 44.7 g | 0 g |
| Pineapple puree Dr Smoothie Classic Pineapple Blend | 176 | 0 g | 44.6 g | 0 g |
| Mulberry + Dragon Fruit Forager Bowl Daily Harvest | 176 | 4 g | 34.4 g | 2.8 g |
| Molten Mango Man Candy | 176 | 24.7 g | 10.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0692565884067. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.