Cherry blintzes, cherry
Packaged product Fruits Old Fashioned Kitchen Inc.
Cherry blintzes, cherry contains 164 kcal per 100 g. A serving, 1 blintz, 61 g, 61 ml (61 g) provides about 100 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 91 kcal per 100 g across 55 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 29.5 g | 11% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 13.1 g | |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 30 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the top quarter of fruits (median 1 g)
- Fiber3.3 gin the top quarter of fruits (median 1.7 g)
- Sugars13.1 gabove the median for fruits (median 13 g)
- Fat1.6 gabove the median for fruits (median 0.5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium246 mgin the top quarter of fruits (median 24 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 164 kcal |
| Protein | 24.6 g | 4.9 g |
| Carbohydrates | 26.2 g | 29.5 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 0.82 g | 3.3 g |
| Sugars | 10.7 g | 13.1 g |
| Sodium | 98.4 mg | 246 mg |
Product details
- Brand
- Old Fashioned Kitchen Inc.
- Barcode
- 0041641101046
- Quantity
- 13 oz
- Label serving
- 1 BLINTZ (61 g) (61 ml)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crepe: water, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, egg whites, whole eggs, canola oil, dextrose, unbleached lecithin, salt. filling: cherries, water, sugar, modified corn starch, salt, vanilla extract. real cherries-may contain pits.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilSaltSugar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry blintzes, cherry?
100 g of Cherry blintzes, cherry has 164 kcal. Serving, 1 blintz, 61 g, 61 ml (61 g): about 100 kcal.
How much protein is in Cherry blintzes, cherry?
Cherry blintzes, cherry contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 blintz, 61 g, 61 ml (61 g). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1 g).
How many carbs are in Cherry blintzes, cherry?
Cherry blintzes, cherry has 29.5 g of total carbohydrates per 100 g, including 3.3 g of fiber and 13.1 g of sugars.
How much fat is in Cherry blintzes, cherry?
Cherry blintzes, cherry contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cherry blintzes, cherry?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673124. License: CC0 1.0 (U.S. public domain). Source record dated November 12, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041641101046. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.