How many calories are in Cheezy Breadsticks?

100 g of Cheezy Breadsticks has 262 kcal. Serving, 65 g, 65 g (65 g): about 170 kcal.

Is Cheezy Breadsticks high in protein?

Cheezy Breadsticks contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 8 g in serving, 65 g, 65 g (65 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Cheezy Breadsticks?

Cheezy Breadsticks has 33.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheezy Breadsticks?

Cheezy Breadsticks contains 9.2 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Cheezy Breadsticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV), iron (12% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheezy Breadsticks?

100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheezy Breadsticks

Packaged product Bread and Baked Goods Champion Foods Llc

Cheezy Breadsticks contains 262 kcal per 100 g. A serving, 65 g, 65 g (65 g) provides about 170 kcal.

Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 18% of the Daily Value for calcium, 12% of the Daily Value for iron and 10% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

262kcal per 100 g

12.3 gprotein

33.9 gcarbohydrates

9.2 gfat

170kcal in serving, 65 g, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	262 kcal
Total fat L	9.2 g	12%
Saturated fat L	3.9 g	19%
Trans fat L	0 g
Cholesterol L	15 mg	5%
Sodium L	563 mg	24%
Total carbohydrates L	33.9 g	12%
Dietary fiber L	1.5 g	5%
Total sugars L	1.5 g
Protein L	12.3 g	25%
Vitamin A L	92.4 µg	10%
Vitamin C L	1.8 mg	2%
Calcium L	231 mg	18%
Iron L	2.2 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 51%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.3 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
Sugars1.5 gin the lowest quarter of bread and baked goods (median 4 g)
Fat9.2 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat3.9 gabove the median for bread and baked goods (median 1.6 g)
Sodium563 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Champion Foods Llc
Barcode: 0870375001526
Label serving: 65 g (65 g)
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, soy oil soybean oil, dough premix (glucono delta lactone, salt, sodium bicarbonate, dough conditioner [wheat flour, yeast, wheat gluten, contains 2% or less of enzymes, ascorbic acid, l. cysteine, soy oil), cellulose gum, sodium propionate, with not more than 2% of soybean oil and calcium silicate [processing aids]), high fructose corn syrup, yeast, inactive yeast, cheese low moisture part-skim mozzarella cheese (pasteurized milk, skim milk, cheese culture, salt, calcium chloride, enzymes), powdered cellulose (added to prevent caking),garlic buttery sauce soybean oil, water, partially hydrogenated soybean oil, salt, garlic powder, vegetable mono and diglycerides, soy lecithin, sodium benzoate and potassium sorbate [as preservatives], citric acid, natural and artificial flavors, calcium disodium edta to protect flavor, beta carotene [color], vitamin a palmitate added, italian seasoning parmesan cheese (made from pasteurized cow's milk, cheese culture, salt, enzymes, powdered cellulose (anticaking), calcium propionate (preservative), salt, dehydrated garlic and onion, sugar, spices, dehydrated bell peppers, paprika, dehydrated parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Salt Garlic Onion Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0870375001526. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.