How many calories are in Cheez Whiz Pimiento?

100 g of Cheez Whiz Pimiento has 267 kcal. Serving, 30 g (30 g): about 80 kcal.

Is Cheez Whiz Pimiento high in protein?

Cheez Whiz Pimiento contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9 g).

How many carbs are in Cheez Whiz Pimiento?

Cheez Whiz Pimiento has 10 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheez Whiz Pimiento?

Cheez Whiz Pimiento contains 23.3 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

What vitamins and minerals does Cheez Whiz Pimiento contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89% DV), phosphorus (68% DV), calcium (29% DV) and Vitamin D (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheez Whiz Pimiento?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheez Whiz Pimiento

Packaged product Sweets and Desserts Cheez Whiz

Cheez Whiz Pimiento contains 267 kcal per 100 g. A serving, 30 g (30 g) provides about 80 kcal.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.

100 g provides 89% of the Daily Value for Vitamin A, 68% of the Daily Value for phosphorus and 29% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

267kcal per 100 g

10 gprotein

10 gcarbohydrates

23.3 gfat

80kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	267 kcal
Total fat L	23.3 g	30%
Saturated fat L	16.7 g	83%
Trans fat L	3.3 g
Cholesterol L	16.7 mg	6%
Sodium L	1,500 mg	65%
Total carbohydrates L	10 g	4%
Dietary fiber L	3.3 g	12%
Total sugars L	6.7 g
Protein L	10 g	20%
Vitamin A L	800 µg	89%
Vitamin D L	3.7 µg	18%
Calcium L	380 mg	29%
Phosphorus L	850 mg	68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 14%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for sweets and desserts (median 9 g)
Fiber3.3 gin the top quarter of sweets and desserts (median 0 g)
Sugars6.7 gin the top quarter of sweets and desserts (median 3 g)
Fat23.3 gabove the median for sweets and desserts (median 20 g)
Saturated fat16.7 gin the top quarter of sweets and desserts (median 13 g)
Sodium1,500 mgin the top quarter of sweets and desserts (median 480 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cheez Whiz
Barcode: 7622210075017
Quantity: 200 g
Label serving: 30 g
Category: Cheese spreads
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Vegetable Oils (Coconut Oil, Palm Olein Natural Cheese, Milk Powders, Glucose Syrup, Emulsifier (Sodium Phosphate), Thickeners (Modified Starch, Maltodextrin), Sugar, Food Acid (Lactic Acid), lodized Sit Vitamins and Mineral (Retinyl Palmitate, Cholecalciferol Calcium Phosphate), Pimiento, Flavors and Spices (contains Mustard), Preservative (Potassium Sorbate), Stabilizer (Xanth Gum) and Oleoresin Paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil Glucose syrup Sugar

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Tartinade qu fromage à la crème Sans Nom	267	6.7 g	6.7 g	23.3 g
Le Fromage Fouetté - Nature au Sel de Guérande Paysan Breton	267	6.7 g	3.3 g	77.8 g
Roomkaas Val Blanc	267	4.8 g	3.1 g	26 g
Philadelphia Original Mondelēz International	267	4.1 g	2.8 g	26 g
queso blanco tregar	267	6.3 g	7.3 g	23.7 g
Roomkruiden Kaas Valblanc	267	4.8 g	3.1 g	26 g
Cheese Spread Russell Mccall's Inc.	267	6.7 g	3.3 g	26.7 g
Original Mondelēz	267	4.1 g	2.8 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7622210075017. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.