How many calories are in Cheetos Flamin' hot?

100 g of Cheetos Flamin' hot has 580 kcal.

How much protein is in Cheetos Flamin' hot?

Cheetos Flamin' hot contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Cheetos Flamin' hot?

Cheetos Flamin' hot has 54 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheetos Flamin' hot?

Cheetos Flamin' hot contains 37 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Cheetos Flamin' hot?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheetos Flamin' hot

Packaged product Snacks Cheetos

Cheetos Flamin' hot contains 580 kcal per 100 g.

Roughly 59% of its calories come from fat, with 38% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 498 kcal per 100 g across 3,237 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

580kcal per 100 g

4 gprotein

54 gcarbohydrates

37 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	580 kcal
Total fat L	37 g	47%
Saturated fat L	5 g	25%
Sodium L	288 mg	13%
Total carbohydrates L	54 g	20%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	4 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 38%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4 gin the lowest quarter of snacks (median 7.1 g)
Sugars2 gabove the median for snacks (median 1.7 g)
Fat37 gin the top quarter of snacks (median 24 g)
Saturated fat5 gin the top quarter of snacks (median 2.6 g)
Sodium288 mgin the lowest quarter of snacks (median 440 mg)
Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cheetos
Barcode: 0060410037263
Category: Corn chips
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bika Fika Cheese BIKA	580	3.2 g	54.7 g	38.7 g
Cheetos Crunchy Flamin Hot Cheetos	580	4 g	52 g	38 g
Dipsy doodles Wise	579	5.3 g	55.3 g	36.8 g
Fresh Corn Tortilla Chips DEARBORN farms	579	7.1 g	52.9 g	38.8 g
Cheetos Cheetos	578	4.4 g	54.4 g	37.8 g
Wavy corn chips Wise	583	4.2 g	58.3 g	37.5 g
Doodles wavy corn chips Wise	583	4.2 g	58.3 g	37.5 g
Kokalcorn Chips Au Mais 롯데	584	5.2 g	58.2 g	35.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0060410037263. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.