Cheesy Slices
Packaged product Dairy and Eggs Essential Waitrose & Partners
Cheesy Slices contains 261 kcal per 100 g.
Roughly 63% of its calories come from fat, with 23% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 744 mg | 32% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 14%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars5.8 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat18.3 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat9.7 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium744 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Waitrose & Partners
- Barcode
- 5000169225356
- Quantity
- 200 g
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese (milk) (60%), water, palm oil, whey powder (milk), potato starch, emulsifying salts (sodium polyphosphate, sodium phosphates), flavouring, calcium phosphates, milk proteins, colours (beta-carotene, paprika extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Spreadable Cheese Boursin | 261 | 8.7 g | 4.4 g | 21.7 g |
| Soft Spreadable Cheese Alouette Cheese Usa Llc | 261 | 4.4 g | 8.7 g | 21.7 g |
| Telemea de Vaca Olympus | 261 | 15 g | 0.7 g | 22 g |
| Käse-Aufschnitt Leichter Genuss Alpenmark | 261 | 28 g | 0.1 g | 16 g |
| Alouette, soft spreadable cheese, flame-roasted red peppers Alouette | 261 | 4.4 g | 4.4 g | 21.7 g |
| Salad cheese Lekos | 261 | 15 g | 0.7 g | 22 g |
| President, rondele, gourmet spreadable cheese, spinach & garlic President | 261 | 8.7 g | 8.7 g | 19.6 g |
| Cubiquesos classic Hochland | 261 | 21 g | 1.6 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Slices?
100 g of Cheesy Slices has 261 kcal.
Is Cheesy Slices high in protein?
Cheesy Slices contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Cheesy Slices?
Cheesy Slices has 9.2 g of total carbohydrates per 100 g, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Slices?
Cheesy Slices contains 18.3 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
How much sodium is in Cheesy Slices?
100 g contains 744 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169225356. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.