Cheesy Ranchero Taquitos Sancks

Packaged product Other Foods Amy's

Cheesy Ranchero Taquitos Sancks contains 357 kcal per 100 g. A serving, 70 g (70 g) provides about 250 kcal.

Roughly 61% of its calories come from fat, with 26% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
11.4 gprotein
22.9 gcarbohydrates
24.3 gfat
250kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 24.3 g 31%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 386 mg 17%
Total carbohydrates L 22.9 g 8%
Dietary fiber L 2.9 g 10%
Total sugars L 1.4 g
Protein L 11.4 g 23%
Vitamin A L 0 µg0%
Vitamin C L 3.4 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 114 mg9%
Iron L 1.5 mg9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 26%Fat: 61%357kcal / 100 g
  • Protein 13%
  • Carbohydrates 26%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron9%Vitamin C4%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein11.4 gabove the median for other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat24.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3.6 gabove the median for other foods (median 2 g)
  • Sodium386 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L286 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 508 kcal357 kcal
Protein 16.3 g11.4 g
Carbohydrates 32.7 g22.9 g
Fat 34.7 g24.3 g
Fiber 4.1 g2.9 g
Sugars 2 g1.4 g
Sodium 0.55 mg386 mg

Product details

Brand
Amy's
Barcode
0042272009701
Quantity
70 g
Label serving
70 g
Category
Other Foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC UNBLEACHED WHEAT FLOUR AND ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC WHITE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oil

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Whey Protein 1st Phorm 357 82.1 g 3.6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074922. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0042272009701. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheesy Ranchero Taquitos Sancks?

100 g of Cheesy Ranchero Taquitos Sancks has 357 kcal. Serving, 70 g (70 g): about 250 kcal.

Is Cheesy Ranchero Taquitos Sancks high in protein?

Cheesy Ranchero Taquitos Sancks contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in serving, 70 g (70 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cheesy Ranchero Taquitos Sancks?

Cheesy Ranchero Taquitos Sancks has 22.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.4 g of sugars.

How much fat is in Cheesy Ranchero Taquitos Sancks?

Cheesy Ranchero Taquitos Sancks contains 24.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Cheesy Ranchero Taquitos Sancks?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.