Cheesy Potato Bites
Packaged product Vegetables Checkers Rally’s
Cheesy Potato Bites contains 282 kcal per 100 g. A serving, 5 pleces, 85 g (85 g) provides about 240 kcal.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 765 mg | 33% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 153 mg | 12% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars1.2 gbelow the median for vegetables (median 2.1 g)
- Fat18.8 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat5.3 gin the top quarter of vegetables (median 1.2 g)
- Sodium765 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Checkers Rally’s
- Barcode
- 0330164000098
- Label serving
- 5 pleces (85 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Tempura Nests Morrisons | 282 | 3.2 g | 26.5 g | 17.5 g |
| Green Vibrance +Protein Vibrant Health | 282 | 51.3 g | 15.4 g | 5.1 g |
| Sun-dried Tomato Halves Hides | 282 | 13 g | 51.3 g | 2.7 g |
| Confit d'olives Jean Martin | 282 | 1.4 g | 39 g | 12 g |
| Cornets Vanilla Smaak Jumbo | 282 | 3.5 g | 37.2 g | 13.1 g |
| Meringues licornes La Turbine à Saveurs | 282 | 3.3 g | 66.7 g | 0.04 g |
| Pistache Cornets mit Rahmglace Coop | 282 | 4.1 g | 39 g | 12 g |
| eiersalade pic nic | 282 | 8.5 g | 3.6 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0330164000098. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.