Cheesy Burger Mac
Packaged product Grains and Pasta Chef Boyardee
Cheesy Burger Mac contains 71 kcal per 100 g. A serving, 253 g, 1 cup (253 g) provides about 180 kcal.
Roughly 61% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 5,200 products.
100 g provides 494% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 35.6 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 5.9 mg | 494% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 107 mg | 2% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 8.3 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 61%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber1.2 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars1.2 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat1.6 gbelow the median for grains and pasta (median 1.8 g)
- Saturated fat0.59 gabove the median for grains and pasta (median 0.3 g)
- Sodium296 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Other components (1)
| Vitamin A, IU L | 119 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71.1 kcal | 71 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 98.8 mg | 296 mg |
Product details
- Brand
- Chef Boyardee
- Barcode
- 0064144048298
- Quantity
- 425g
- Label serving
- 253 g, 1 cup
- Category
- Pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomatoes (Tomato Puree, Water), Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Ferrous Sulfate, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, LESS THAN 2% OF: Modified Corn Starch, Salt, High Fructose Corn Syrup, Cheese Blend (Enzyme Modified Cheese [Cheddar Cheese, Water, Sodium Phosphate, Enzymes], Blue, Cheddar, Granular and Semi-soft Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Sodium Phosphate, Butter [Cream, Salt], Salt, Milk Protein Concentrate, Lactic Acid, Citric Acid, Vinegar), Sugar, Tomato Powder, Flavorings, Autolyzed Yeast Extract, Citric Acid, Beet Powder (Color), Sodium Diacetate, Yellow 5, Yellow 6, Wheat Flour, Extractives of Paprika. CONTAINS: MILK, WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSaltSugarYeastWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Burger Mac?
100 g of Cheesy Burger Mac has 71 kcal. Serving, 253 g, 1 cup (253 g): about 180 kcal.
How much protein is in Cheesy Burger Mac?
Cheesy Burger Mac contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 253 g, 1 cup (253 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Cheesy Burger Mac?
Cheesy Burger Mac has 10.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.
How much fat is in Cheesy Burger Mac?
Cheesy Burger Mac contains 1.6 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Cheesy Burger Mac contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (494% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy Burger Mac?
100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2519937. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 0064144048298. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.