Cheesy bites
Packaged product Other Foods Velveeta
Cheesy bites contains 300 kcal per 100 g. A serving, 4 bites, 80 g (80 g) provides about 240 kcal.
Roughly 46% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.
100 g provides 21% of the Daily Value for Vitamin A and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 962 mg | 42% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.8 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 188 µg | 21% |
| Vitamin C L | 3 mg | 3% |
| Calcium L | 188 mg | 14% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 42%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for other foods (median 5.8 g)
- Fiber1.2 gbelow the median for other foods (median 1.6 g)
- Sugars3.8 gabove the median for other foods (median 2.2 g)
- Fat15 gin the top quarter of other foods (median 5.6 g)
- Saturated fat5.6 gin the top quarter of other foods (median 1.3 g)
- Sodium962 mgin the top quarter of other foods (median 300 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 625 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 288 kcal | 300 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 30 g | 31.2 g |
| Fat | 15 g | 15 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 3.8 g | 3.8 g |
| Sodium | 900 mg | 962 mg |
Product details
- Brand
- Velveeta
- Barcode
- 0025155067111
- Label serving
- 4 BITES (80 g)
- Category
- Frozen foods
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized process cheese spread (american cheese [cultured milk, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, milkfat, artificial color), tortilla breader (white corn tortilla pieces [contains corn, soybean and/or sunflower oils], wheat flour, sugar, instant yeast, salt), diced tomatoes, water, bleached wheat flour, yellow corn flour, soybean oil, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), green chiles, salt, wheat flour, whey, sodium alginate, modified food starch, natural flavor, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), nonfat milk, oleoresin paprika, egg, soy flour, spice, citric acid, calcium chloride, acetic acid, bell pepper juice concentrate, vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Stuffed jalapenos Spartan | 300 | 5 g | 31.2 g | 16.2 g |
| Pizzette pomodoro e mozzarella Righi | 301 | 5.2 g | 24 g | 20 g |
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| Roesti à l'emmental et aux lardons fumés L'ATELIER DE CHEZ NOUS | 302 | 9.6 g | 22 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy bites?
100 g of Cheesy bites has 300 kcal. Serving, 4 bites, 80 g (80 g): about 240 kcal.
How much protein is in Cheesy bites?
Cheesy bites contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 4 bites, 80 g (80 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 5.8 g).
How many carbs are in Cheesy bites?
Cheesy bites has 31.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.8 g of sugars.
How much fat is in Cheesy bites?
Cheesy bites contains 15 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Cheesy bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy bites?
100 g contains 962 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2213089. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0025155067111. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.