Cheesy Beef W/ Spanish Rice

Packaged product Meat Clean Eatz

Cheesy Beef W/ Spanish Rice contains 149 kcal per 100 g. A serving, 1 portion, 317.514 g (318 g) provides about 473 kcal.

Roughly 42% of its calories come from carbohydrates, with 31% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g
10.1 gprotein
15.7 gcarbohydrates
5 gfat
473kcal in serving, 1 portion, 317.514 g (318 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 5 g 6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15.7 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 42%Fat: 31%149kcal / 100 g
  • Protein 27%
  • Carbohydrates 42%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gin the lowest quarter of meat (median 17.1 g)
  • Fat5 gbelow the median for meat (median 8.8 g)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clean Eatz
Barcode
0850043326892
Label serving
1 portion (317.514 g)
Category
Meat

Ingredients

Ingredients not reported.

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Cantonese Beef Passage to Asia 149 1 g 37.5 g 1 g
BBQ Roast Pork Primo 149 24.8 g 2.4 g 4.2 g
Whole Leg Ham (Bone In) Woolworths 149 18.8 g 1 g 7.8 g
Vegan Bacon Slice All Vegetarian- Inc. 149 11.6 g 19 g 3 g
Thick Italian Sausages Borgo 149 14.6 g 1.7 g 9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850043326892. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheesy Beef W/ Spanish Rice?

100 g of Cheesy Beef W/ Spanish Rice has 149 kcal. Serving, 1 portion, 317.514 g (318 g): about 473 kcal.

Is Cheesy Beef W/ Spanish Rice high in protein?

Cheesy Beef W/ Spanish Rice contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 32.1 g in serving, 1 portion, 317.514 g (318 g). About 27% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Cheesy Beef W/ Spanish Rice?

Cheesy Beef W/ Spanish Rice has 15.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesy Beef W/ Spanish Rice?

Cheesy Beef W/ Spanish Rice contains 5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.