Cheesesteak Pretzel Melt
Packaged product Beverages Marketside
Cheesesteak Pretzel Melt contains 290 kcal per 100 g. A serving, 9.5 onz, 269 g (269 g) provides about 780 kcal.
Roughly 46% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 113 kcal per 100 g across 131 products.
100 g provides 13% of the Daily Value for calcium and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.4 g | |
| Protein L | 13.4 g | 27% |
| Vitamin A L | 112 µg | 12% |
| Vitamin C L | 0.4 mg | 0.4% |
| Calcium L | 167 mg | 13% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 36%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gin the top quarter of beverages (median 4.5 g)
- Fiber0.7 gbelow the median for beverages (median 1.4 g)
- Sugars3.4 gabove the median for beverages (median 2.4 g)
- Fat14.9 gin the top quarter of beverages (median 3.8 g)
- Saturated fat7.4 gin the top quarter of beverages (median 0.71 g)
- Sodium286 mgabove the median for beverages (median 204 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 372 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 290 kcal | 290 kcal |
| Protein | 13.4 g | 13.4 g |
| Carbohydrates | 26 g | 26 g |
| Fat | 14.9 g | 14.9 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 3.4 g | 3.4 g |
| Sodium | 286 mg | 286 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131062848
- Label serving
- 9.5 ONZ (269 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, [may contain vitamin c {ascorbic acid added as a dough conditioner}, enzyme {added for improved baking}, malted barley flour]), grilled cooked sliced beef water and binder product with natural smoke flavor added (beef, water, soy protein concentrate, modified cornstarch, dextrose, sodium phosphate, salt, hydrolyzed soy protein, natural flavorings), coated with (dextrose, sodium citrate, salt, caramel color, sodium diacetate, spices, natural flavorings, paprika, hydrolyzed corn protein, maltodextrin, grill flavor, modified food starch, corn syrup solids, natural smoked flavor, guar gum), water, provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), unsalted butter (pasteurized cream, natural flavorings [lactic acid, starter distillate]), nonfat dry milk, grated parmesan cheese (pasteurized part-skim cow's milk, culture, salt, starch, powdered cellulose to prevent caking), salt, yeast, sugar, dough conditioner blend (wheat flour, malted barley flour, ascorbic acid, soybean oil, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSaltYeastSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187369. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0681131062848. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.