Cheese&roasted garlic
Packaged product Meals and Dishes Specially Selected
Cheese&roasted garlic contains 320 kcal per 100 g.
Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,819 products.
100 g provides 44% of the Daily Value for manganese, 20% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 24.7 mg | 8% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 62.5 µg | 7% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 109 mg | 8% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 38 mg | 9% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 183 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 1 mg | 44% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 20.3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 41%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gbelow the median for meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.9 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat16.5 gin the top quarter of meals and dishes (median 8.9 g)
- Saturated fat7.1 gin the top quarter of meals and dishes (median 3.8 g)
- Sodium420 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water43.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 60.1 µg |
|---|
Other components (2)
| Water L | 43.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Specially Selected
- Barcode
- 4088600556451
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, MILD CHEDDAR CHEESE (9%) (MILK), MASCARPONE (5%) (MILK), Cream (Milk), Sunflower Oil, Crème Fraîche (Milk), GARLIC (2.5%), MEDIUM FAT HARD CHEESE (2%) (MILK), MOZZARELLA CHEESE (1%) (Mozzarella Cheese (Milk), Acidity Regulator: Citric Acid), Salt, Extra Virgin Olive Oil, Modified Maize Starch, Dried Wheat Sourdough, Wheat Malt Flour, Dried Parsley, Yeast, Roasted Garlic, Deactivated Yeast, Black Pepper, Concentrated Lemon Juice, Enzymes (contains Wheat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCreamSunflower oilGarlicSaltOlive oilYeast
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|---|---|---|---|---|
| Pizza cioccolato Ristorante | 320 | 5.3 g | 40 g | 14.7 g |
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| Gluten-free vegan pizza Stark Raving Foods Llc | 319 | 3.7 g | 46.6 g | 12.3 g |
| Cheese & Garlic Pizza Bread TESCO | 322 | 8.8 g | 35.7 g | 15.5 g |
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| Papa John's, The Fiesta On Original Crust, Large, 1 Slice Papa John's | 317 | 12 g | 38 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese&roasted garlic?
100 g of Cheese&roasted garlic has 320 kcal.
How much protein is in Cheese&roasted garlic?
Cheese&roasted garlic contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Cheese&roasted garlic?
Cheese&roasted garlic has 32.6 g of total carbohydrates per 100 g, including 2 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese&roasted garlic?
Cheese&roasted garlic contains 16.5 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Cheese&roasted garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (44% DV), Thiamin (B1) (20% DV), Vitamin E (19% DV), copper (16% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese&roasted garlic?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600556451. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.