Cheesecake Bites
Packaged product Sweets and Desserts Panarama Inc.
Cheesecake Bites contains 406 kcal per 100 g. A serving, 1 piece, 32 g (32 g) provides about 130 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15.6 g | 78% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 37.5 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber3.1 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars37.5 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat25 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat15.6 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium62 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 43.8 g | 43.8 g |
| Fat | 25 g | 25 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 37.5 g | 37.5 g |
| Sodium | 62 mg | 62 mg |
Product details
- Brand
- Panarama Inc.
- Barcode
- 0785391675012
- Label serving
- 1 PIECE (32 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized milk & cream, sugar, partially hydrogenated palm kernel oil, pasteurized egg, wheat flour, cocoa (processed w/ alkali), whole wheat flour, palm oil, strawberries, nonfat dry milk, soybean oil, modified food starch, corn syrup, cocoa butter, cornstarch, natural flavor, partially hydrogenated palm oil, whole milk powder, salt, molasses, soy lecithin (emulsifier), reduced mineral whey powder, lactose, whey powder, cheese culture, vegetable juice (color), sodium phosphate, guar gum, carob bean gum, carrageenan, sodium bicarbonate, citric acid, honey, xanthan gum, malted barley flour, niacin, iron, mixed tocopherols (vitamin e), thiamine mononitrate, riboflavin, folic acid, enzyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarEggWheat flourPalm oilCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie Crusts Yumbana Shoppe | 406 | 3.1 g | 46.9 g | 25 g |
| Atlanta Cheesecake Company, New York Style Cheesecake Bites Panarama Inc. | 406 | 3.1 g | 46.9 g | 21.9 g |
| Atlanta Cheesecake Company, Cheesecake Bites, Strawberry Panarama Inc. | 406 | 3.1 g | 46.9 g | 21.9 g |
| The Maine Pie Co., Lemon Curd Tart Kennebunkport Pie Companyllc | 406 | 4.7 g | 39.6 g | 26.4 g |
| Tgi fridays, iced cake bites, zesty lemon, vanilla, zesty lemon, vanilla Tgi Fridays | 406 | 3.1 g | 56.2 g | 18.8 g |
| Classic vanilla sweetened corn and wheat cereal, classic vanilla General Mills | 405 | 5.4 g | 83.8 g | 4.1 g |
| Cakebabies Ticklebelly Desserts | 405 | 2.7 g | 46 g | 24.3 g |
| Dessert cake Dawn Food Products Inc. | 405 | 2.5 g | 57 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesecake Bites?
100 g of Cheesecake Bites has 406 kcal. Serving, 1 piece, 32 g (32 g): about 130 kcal.
How much protein is in Cheesecake Bites?
Cheesecake Bites contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 piece, 32 g (32 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in Cheesecake Bites?
Cheesecake Bites has 43.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 37.5 g of sugars.
How much fat is in Cheesecake Bites?
Cheesecake Bites contains 25 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).
What vitamins and minerals does Cheesecake Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesecake Bites?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886750. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0785391675012. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.