Cheeseburger 145g
Packaged product Meals and Dishes Auchan
Cheeseburger 145g contains 253 kcal per 100 g. A serving, 155 g, 155 g (155 g) provides about 392 kcal.
Roughly 42% of its calories come from fat, with 37% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (266 kcal per 100 g).
100 g provides 36% of the Daily Value for Vitamin B12, 22% of the Daily Value for chloride and 22% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 41.1 mg | 14% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 13 g | 26% |
| Vitamin A L | 36.8 µg | 4% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 16.7 µg | 4% |
| Vitamin B12 L | 0.86 µg | 36% |
| Calcium L | 110 mg | 8% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 24.8 mg | 6% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 179 mg | 4% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.093 mg | 10% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 7 µg | 13% |
| Iodine L | 10.1 µg | 7% |
| Chloride L | 500 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 37%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.1 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars3.5 gbelow the median for meals and dishes (median 3.9 g)
- Fat12 gbelow the median for meals and dishes (median 13 g)
- Saturated fat4.5 gin the lowest quarter of meals and dishes (median 5.2 g)
- Sodium440 mgin the lowest quarter of meals and dishes (median 560 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water41.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 17.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.073 g |
| Linoleic acid (omega-6, 18:2) L | 0.37 g |
Carotenoids (1)
| Beta-carotene L | 22.1 µg |
|---|
Other components (2)
| Water L | 41.8 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710437016
- Quantity
- 0.145 kg
- Label serving
- 155 g (155 g)
- Category
- Cheeseburgers
- Packaging
- fr:boite-en-carton,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial 38,6% (farine de BLÉ, eau, levure, sucre,SÉSAME, huile de colza, dextrose, sel, GLUTEN DE BLÉ,farine fermentée de BLÉ, levure sèche désactivée, jus d'acérola en poudre), steak haché pur bœuf cuit 31%, cheddar fondu 13,8% (CHEDDAR 7%, eau, amidon modifié,BEURRE, protéines de LAIT, sel de fonte : citrate desodium, sel, colorant : extrait de paprika), sauce burger 13,8% [eau, ketchup (tomates, sucre, vinaigre,amidon modifié, sel, arômes naturels), huile de colza,MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel,épice), cornichons 2,8% (cornichons, eau, vinaigre, sel),sucre, amidon modifié, vinaigre, oignons, sel, arômesnaturels], cornichons au vinaigre (cornichons, vinaigred'alcool, eau, sel, affermissant : chlorure de calcium, conservateur : disulfite de potassium). Traceséventuelles de poissons, d'oeufs et de soja. Elaboré à partir de bœuf origine France, de porc origine France et de lait origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggWheat flourYeastSugarRapeseed (canola) oilSaltButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le burger raclette Jean Rozé | 253 | 12.6 g | 22.6 g | 12.1 g |
| Cheese burger Cora | 253 | 12.4 g | 25 g | 11 g |
| 6 Cheeseburgers surgelés Casino | 253 | 13 g | 21 g | 13 g |
| 6 cheeseburgers Alliance Elaborés SAS | 253 | 12 g | 26 g | 11 g |
| Cheesburger Monoprix | 253 | 13 g | 21 g | 13 g |
| Burger maxi cheese Bon Appétit | 253 | 13 g | 24 g | 11 g |
| 2 cheeseburgers surgelés Picard | 251 | 13 g | 22 g | 12 g |
| Cheeseburger vom Rind Abbelen | 256 | 13 g | 23 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger 145g?
100 g of Cheeseburger 145g has 253 kcal. Serving, 155 g, 155 g (155 g): about 392 kcal.
Is Cheeseburger 145g high in protein?
Cheeseburger 145g contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 20.2 g in serving, 155 g, 155 g (155 g). About 20% of its calories come from protein.
How many carbs are in Cheeseburger 145g?
Cheeseburger 145g has 24 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger 145g?
Cheeseburger 145g contains 12 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Cheeseburger 145g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (36% DV), chloride (22% DV), zinc (22% DV), phosphorus (14% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger 145g?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710437016. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.