Cheese Slices

Packaged product Dairy and Eggs Coleraine

Cheese Slices contains 265 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 45 kcal.

Roughly 59% of its calories come from fat, with 20% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 70% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Slices by Coleraine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
13.5 gprotein
13.5 gcarbohydrates
17.6 gfat
45kcal in serving, 1 slice, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 17.6 g 23%
Saturated fat L 10 g 50%
Sodium L 1,088 mg 47%
Total carbohydrates L 13.5 g 5%
Dietary fiber not reported
Total sugars L 8.2 g
Added sugars L 0 g 0%
Protein L 13.5 g 27%
Calcium L 912 mg70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 20%Fat: 59%265kcal / 100 g
  • Protein 20%
  • Carbohydrates 20%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium70%

Nutritional insights

  • Protein13.5 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars8.2 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat17.6 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat10 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium1,088 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coleraine
Barcode
5057624898631
Label serving
1 slice (17 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheese (MILK) (contains acidity regulator: lactic acid), palm oil, water, emulsifying salts (sodium polyphosphates, calcium phosphates), MILK proteins, modified potato starch, flavouring (contains MILK), colours (beta-carotenes, paprika extract)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057624898631. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Slices?

100 g of Cheese Slices has 265 kcal. Serving, 1 slice, 17 g (17 g): about 45 kcal.

Is Cheese Slices high in protein?

Cheese Slices contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 2.3 g in serving, 1 slice, 17 g (17 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Cheese Slices?

Cheese Slices has 13.5 g of total carbohydrates per 100 g, including 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Slices?

Cheese Slices contains 17.6 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Cheese Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (70% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Slices?

100 g contains 1,088 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.