Cheese Scones
Packaged product Dairy and Eggs Sainsbury's
Cheese Scones contains 337 kcal per 100 g. A serving, 1 scone, 70 g (70 g) provides about 236 kcal.
Roughly 44% of its calories come from fat, with 41% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 27% of the Daily Value for selenium, 14% of the Daily Value for calcium and 12% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.9 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 12.4 g | 25% |
| Calcium L | 180 mg | 14% |
| Iron L | 1.5 mg | 8% |
| Phosphorus L | 150 mg | 12% |
| Selenium L | 15 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 41%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gabove the median for dairy and eggs (median 8 g)
- Fiber2 gabove the median for dairy and eggs (median 0.59 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 3.8 g)
- Fat16.3 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat10.7 gabove the median for dairy and eggs (median 4.3 g)
- Sodium456 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01575132
- Label serving
- 1 Scone (70 g)
- Category
- cheese sconr
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornish Buttermilk (Cows' Milk) (22%), Extra Matured West Country Farmhouse Cheddar (Cows' Milk) (22%), Unsalted Butter (Cows' Milk) (10%), Pasteurised Free Range Egg, Sugar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Salt, Cayenne Pepper, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Cheese Scones?
100 g of Cheese Scones has 337 kcal. Serving, 1 scone, 70 g (70 g): about 236 kcal.
Is Cheese Scones high in protein?
Cheese Scones contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 8.7 g in serving, 1 scone, 70 g (70 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Scones?
Cheese Scones has 34.2 g of total carbohydrates per 100 g, including 2 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Scones?
Cheese Scones contains 16.3 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Cheese Scones contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (27% DV), calcium (14% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Scones?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01575132. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.