Cheese Sauce Mix
Packaged product Soups and Sauces Bramwells
Cheese Sauce Mix contains 96 kcal per 100 g. A serving, 1 portion, 79 g (79 g) provides about 76 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.2 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.7 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 41%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars5.1 gabove the median for soups and sauces (median 3.6 g)
- Fat3.9 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.7 gabove the median for soups and sauces (median 0.8 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bramwells
- Barcode
- 4088600571904
- Label serving
- 1 portion (79 g)
- Category
- Soups and Sauces
- Packaging
- en:paper-packet
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SAUCE MIX EMPTY THE CONTENTS OF THE SACHET INTO A SAUCEPAN. BLEND IN 300ML SEMI-SKIMME MILK AND BRING TO THE BOIL STIRRING CONTINUOUSLY. ESE SIMMER SAUCE MIX ECTIONS FOR USE: All appliances vary, the following are guidelines only. HEAT Empty the contents of the sachet into a saucepan. Blend in 300ml 1-2 mins semi-skimmed milk and bring to the boil, stiming continuously Simmer for 1 to 2 minutes, until the sauce has thickened. sure product is thoroughly cooked and piping hot throughout. Do not reheat suitable for microwave cooking GREDIENTS Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), CHEESE POWDER (MILK) (33%), omflour, Skimmed Milk Powder Whey Powder (Milk), Salt, Favourings (contain Wheat, Barley, Milk, Soya Sugar, Sea Salt, Yeast Extract, Dried Egg ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltMilkYeastWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Sauce Mix?
100 g of Cheese Sauce Mix has 96 kcal. Serving, 1 portion, 79 g (79 g): about 76 kcal.
How much protein is in Cheese Sauce Mix?
Cheese Sauce Mix contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 79 g (79 g). About 22% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Cheese Sauce Mix?
Cheese Sauce Mix has 9.9 g of total carbohydrates per 100 g, including 0 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Sauce Mix?
Cheese Sauce Mix contains 3.9 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600571904. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.