Cheese Rolls, Original
Packaged product Bread and Baked Goods Viva Natural
Cheese Rolls, Original contains 320 kcal per 100 g. A serving, 50 g, 50 g (50 g) provides about 160 kcal.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 23% of the Daily Value for calcium and 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 110 mg | 37% |
| Sodium L | 792 mg | 34% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 18 mg | 20% |
| Calcium L | 300 mg | 23% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat14 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium792 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Viva Natural
- Barcode
- 0736211187673
- Label serving
- 50 g (50 g)
- Category
- Bread and Baked Goods
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Rolls, Original?
100 g of Cheese Rolls, Original has 320 kcal. Serving, 50 g, 50 g (50 g): about 160 kcal.
Is Cheese Rolls, Original high in protein?
Cheese Rolls, Original contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g, 50 g (50 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Cheese Rolls, Original?
Cheese Rolls, Original has 40 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Rolls, Original?
Cheese Rolls, Original contains 14 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Cheese Rolls, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV) and Vitamin C (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Rolls, Original?
100 g contains 792 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736211187673. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.