Cheese Ravioli with Chicken

Packaged product Dairy and Eggs Blue Apron

Cheese Ravioli with Chicken contains 154 kcal per 100 g. A serving, 1 tray, 324 g (324 g) provides about 500 kcal.

Roughly 48% of its calories come from fat, with 27% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g
10.2 gprotein
9.6 gcarbohydrates
8 gfat
500kcal in serving, 1 tray, 324 g (324 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 8 g 10%
Saturated fat not reported
Cholesterol L 38.6 mg 13%
Sodium L 346 mg 15%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 0.93 g 3%
Total sugars L 1.5 g
Protein L 10.2 g 20%
Vitamin D L 0 µg0%
Calcium L 64.2 mg5%
Iron L 0.62 mg3%
Potassium L 163 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 25%Fat: 48%154kcal / 100 g
  • Protein 27%
  • Carbohydrates 25%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium3%Iron3%Vitamin D0%

Nutritional insights

  • Protein10.2 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.93 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat8 gbelow the median for dairy and eggs (median 10 g)
  • Sodium346 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Apron
Barcode
0810230110314
Label serving
1 tray (324 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810230110314. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Ravioli with Chicken?

100 g of Cheese Ravioli with Chicken has 154 kcal. Serving, 1 tray, 324 g (324 g): about 500 kcal.

Is Cheese Ravioli with Chicken high in protein?

Cheese Ravioli with Chicken contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 33 g in serving, 1 tray, 324 g (324 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheese Ravioli with Chicken?

Cheese Ravioli with Chicken has 9.6 g of total carbohydrates per 100 g, including 0.93 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Ravioli with Chicken?

Cheese Ravioli with Chicken contains 8 g of fat per 100 g.

How much sodium is in Cheese Ravioli with Chicken?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.