Cheese Ravioli
Packaged product Dairy and Eggs Perfect Pasta
Cheese Ravioli contains 239 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 270 kcal.
Roughly 53% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (247 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 11.5 g | 23% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 133 mg | 10% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for dairy and eggs (median 9.9 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 2.3 g)
- Fat8 gabove the median for dairy and eggs (median 7.3 g)
- Saturated fat4 gabove the median for dairy and eggs (median 3.4 g)
- Sodium257 mgin the lowest quarter of dairy and eggs (median 397 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 354 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 11.5 g | 11.5 g |
| Carbohydrates | 33.6 g | 33.6 g |
| Fat | 8 g | 8 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 257 mg | 257 mg |
Product details
- Brand
- Perfect Pasta
- Barcode
- 0097137306846
- Label serving
- 4 ONZ (113 g)
- Category
- Cheese ravioli
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum wheat flour (enriched with iron (ferrous sulfate) and b vitamins (niacin, thiamin, riboflavin, folic acid)), whole milk ricotta cheese (sweet whey, whole milk, sweet cream, culture, vinegar and salt), water, whole egg, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking), flour blend (yellow corn flour, wheat flour, soybean oil, extractives of turmeric and paprika), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking), bread crumbs (wheat flour, sugar, canola oil, salt, yeast), parsley, salt, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Milk Mozzarella, Tomato & Basil Mezzelune Supervalu | 239 | 10 g | 31 g | 7.7 g |
| Ravioli 4 fromages Saint Jean | 239 | 11.7 g | 31.8 g | 7.2 g |
| Prosciutto Crudo e 4 Formaggi Hilcona | 238 | 13 g | 35 g | 4.8 g |
| Grandi girasoli - Pâtes fraîches aux œufs farcies au fromage de chèvre Giovanni Rana | 237 | 11 g | 29 g | 7.4 g |
| Bio Mezzelune fromage Aldi Bio Natura | 242 | 9.6 g | 33 g | 7.9 g |
| Pastas frescas pasteurizadas rellenas con cuatro quesos El Sol de Bella Vista | 236 | 7.3 g | 46.1 g | 2.5 g |
| Ravioli Burrata Casa delle Paste | 236 | 10.8 g | 30.8 g | 7.2 g |
| Ravioli ricotta tartufo e parmigiano reggiano Soverini | 236 | 12.1 g | 32.7 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Ravioli?
100 g of Cheese Ravioli has 239 kcal. Serving, 4 onz, 113 g (113 g): about 270 kcal.
Is Cheese Ravioli high in protein?
Cheese Ravioli contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 4 onz, 113 g (113 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 9.9 g).
How many carbs are in Cheese Ravioli?
Cheese Ravioli has 33.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Cheese Ravioli?
Cheese Ravioli contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Cheese Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Ravioli?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063391. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0097137306846. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.