Cheese Ravioli
Packaged product Dairy and Eggs Great Value
Cheese Ravioli contains 207 kcal per 100 g. A serving, 10 pieces, 140 g (140 g) provides about 290 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 294 products.
100 g provides 12% of the Daily Value for Thiamin (B1) and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.069 mg | 5% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 18.7 µg | 5% |
| Vitamin B12 L | 0.22 µg | 9% |
| Choline L | 0 mg | 0% |
| Calcium L | 138 mg | 11% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 117 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 12.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 54%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the top quarter of dairy and eggs (median 6.9 g)
- Fiber2.1 gin the top quarter of dairy and eggs (median 1.3 g)
- Sugars2.1 gabove the median for dairy and eggs (median 1.8 g)
- Fat6.2 gbelow the median for dairy and eggs (median 7.9 g)
- Saturated fat3.5 gabove the median for dairy and eggs (median 2.9 g)
- Sodium234 mgin the lowest quarter of dairy and eggs (median 341 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water44.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.69 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.8 µg |
|---|
Other components (4)
| Water L | 44.5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
| Vitamin A, IU L | 276 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 157 kcal | 207 kcal |
| Protein | 7.1 g | 9.7 g |
| Carbohydrates | 26.4 g | 28.3 g |
| Fat | 2.9 g | 6.2 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 1.4 g | 2.1 g |
| Sodium | 207 mg | 234 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742031736
- Label serving
- 10 pieces (140 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched durum flour (durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, ricotta cheese (whey, milk, distilled vinegar, carrageenan), egg, asiago cheese (cultured milk, salt, enzymes), parmesan cheese (part skim milk, cheese cultures, salt, enzymes), low moisture part skim mozzarella cheese (cultured part skim milk, salt, enzymes), bleached wheat flour, imported romano cheese made from sheep's milk (sheep's milk, cheese cultures, salt, enzymes), salt, spice, dehydrated parsley flakes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSaltMilkVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Ravioli?
100 g of Cheese Ravioli has 207 kcal. Serving, 10 pieces, 140 g (140 g): about 290 kcal.
How much protein is in Cheese Ravioli?
Cheese Ravioli contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 13.5 g in serving, 10 pieces, 140 g (140 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.9 g).
How many carbs are in Cheese Ravioli?
Cheese Ravioli has 28.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars.
How much fat is in Cheese Ravioli?
Cheese Ravioli contains 6.2 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Cheese Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Ravioli?
100 g contains 234 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2119695. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742031736. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.