Cheese Puffs Original Baked
Packaged product Bread and Baked Goods Barbara’s
Cheese Puffs Original Baked contains 520 kcal per 100 g. A serving, 39 pieces, 50 g (50 g) provides about 260 kcal.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0.4 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 8 g | 16% |
| Calcium L | 150 mg | 12% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars4 gabove the median for bread and baked goods (median 4 g)
- Fat36 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium520 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barbara’s
- Barcode
- 0070617004722
- Label serving
- 39 pieces (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortbread Sara miller London | 520 | 4 g | 60 g | 32 g |
| Shortbread With Peppermint Bark Shortbread House Of Edinburgh | 520 | 4 g | 60 g | 32 g |
| Original Cracker Haitai | 520 | 8 g | 60 g | 26 g |
| Prawn crackers Tesco | 520 | 0.8 g | 66.6 g | 27.5 g |
| Plant-Based Cheddar Jalapeno Baked Corn Puffs President's Choice | 520 | 4 g | 66 g | 26 g |
| Scottish shortbread selection Waitrose | 520 | 5.7 g | 60.2 g | 28.1 g |
| Crunchy CA Roll Wild Blue | 520 | 8 g | 69 g | 24 g |
| Lemon Curd Shortbread Deans | 520 | 4.7 g | 62.8 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070617004722. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.