Cheese Pizza
Packaged product Meals and Dishes Ellio's
Cheese Pizza contains 200 kcal per 100 g. A serving, 2 slices, 115 g (115 g) provides about 230 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,415 products.
100 g provides 53% of the Daily Value for manganese, 18% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 28.7 g | 10% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.4 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 19.8 µg | 2% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.86 mg | 6% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 0.26 µg | 11% |
| Choline L | 0 mg | 0% |
| Calcium L | 130 mg | 10% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 46.6 mg | 11% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 157 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 23.2 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 58%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars4.4 gin the top quarter of meals and dishes (median 2.7 g)
- Fat5.2 gin the lowest quarter of meals and dishes (median 9 g)
- Saturated fat2.6 gin the lowest quarter of meals and dishes (median 3.8 g)
- Sodium504 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water40.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 53.8 µg |
|---|
Other components (3)
| Water L | 40.8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 174 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 200 kcal |
| Protein | 9.6 g | 8.7 g |
| Carbohydrates | 33 g | 28.7 g |
| Fat | 5.2 g | 5.2 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 6.1 g | 4.4 g |
| Sodium | 530 mg | 504 mg |
Product details
Ingredients
Enriched wheat flour [wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour], water, low moisture part skim mozzarella cheese (pasteurized part skim milk, bacterial culture, salt, microbial enzymes), tomato paste, sugar, soya oil, salt, yeast, whey protein concentrate, spices, dehydrated garlic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSugarSaltYeastGarlicMilk
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|---|---|---|---|---|
| Margherita Flatbread Hy-Vee | 200 | 8.9 g | 19.3 g | 9.6 g |
| Pizza jambon cuit et mini mozzarella (BIO) la pizza bio | 200 | 10.5 g | 27.7 g | 5.1 g |
| Pizza Autentico Autentico (1⅕=140g=280cal) | 200 | 10 g | 25.7 g | 7.1 g |
| Boucher pizza Selection | 200 | 8 g | 20 g | 10 g |
| Pizza gall dindi i carbasso Ametller Origen | 200 | 10 g | 24 g | 8.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Pizza?
100 g of Cheese Pizza has 200 kcal. Serving, 2 slices, 115 g (115 g): about 230 kcal.
How much protein is in Cheese Pizza?
Cheese Pizza contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 10 g in serving, 2 slices, 115 g (115 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Cheese Pizza?
Cheese Pizza has 28.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.4 g of sugars.
How much fat is in Cheese Pizza?
Cheese Pizza contains 5.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Cheese Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), copper (18% DV), Thiamin (B1) (16% DV), iodine (15% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Pizza?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103644. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2017. Imported November 6, 2026.
- Open Food Facts, record 0041118009028. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.