Cheese Garlic Flavoured Popcorn
Packaged product Snacks ultra pop
Cheese Garlic Flavoured Popcorn contains 441 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0.021 g | |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 79.8 g | 29% |
| Dietary fiber L | 11.9 g | 42% |
| Total sugars L | 0 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for snacks (median 7.5 g)
- Fiber11.9 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat10.3 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat6 gabove the median for snacks (median 3.6 g)
- Sodium1,400 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 0.96 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Chips Turmeric & Cheese Flavoured Coles | 441 | 8.4 g | 65.2 g | 19.6 g |
| sorghum puff slurrp farm | 441 | 5.9 g | 63.4 g | 18.3 g |
| Pop! Sea Salt Corn Chips Woolworths Food | 440 | 6.5 g | 75 g | 11.6 g |
| Pop! Chip Sea Salt Flavoured Popped Corn Chips Woolworths Food | 440 | 6.4 g | 75 g | 11.4 g |
| Popcorn John Altman | 441 | 9.1 g | 54.5 g | 17.3 g |
| Ready to eat corn snack 4700 Bc | 441 | 7.7 g | 72.7 g | 13.2 g |
| Mini Pretzel Braids Stellar | 441 | 13.2 g | 66.1 g | 15.4 g |
| Chin-Chin Snackers Premium crunchy bites with vanilla Talmau | 441 | 8.8 g | 61.7 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906174460270. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.