Cheese Fondue

Packaged product Dairy and Eggs Mifroma

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cheese Fondue contains 228 kcal per 100 g.

Roughly 41% of its calories come from alcohol, with 39% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 206,217% of the Daily Value for manganese, 31% of the Daily Value for Vitamin B12 and 26% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Fondue by Mifroma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
14 gprotein
3.5 gcarbohydrates
15.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 15.8 g 20%
Saturated fat L 10.5 g 53%
Cholesterol L 49 mg 16%
Sodium L 614 mg 27%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin A L 123 µg14%
Vitamin C L 0.13 mg0.1%
Vitamin D L 0.16 µg0.8%
Vitamin E L 0.32 mg2%
Thiamin (B1) L 0.022 mg2%
Riboflavin (B2) L 0.24 mg18%
Niacin (B3) L 0.68 mg4%
Pantothenic acid (B5) L 0.33 mg7%
Vitamin B6 L 0.063 mg4%
Folate (B9) L 19.6 µg5%
Vitamin B12 L 0.74 µg31%
Calcium L 343 mg26%
Iron L 0.19 mg1%
Magnesium L 16.6 mg4%
Phosphorus L 253 mg20%
Potassium L 76.6 mg2%
Zinc L 1.6 mg15%
Copper L 0.085 mg9%
Manganese L 4,743 mg206,217%
Selenium L 4.5 µg8%
Iodine L 16 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 4%Fat: 39%Alcohol: 41%228kcal / 100 g
  • Protein 15%
  • Carbohydrates 4%
  • Fat 39%
  • Alcohol 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese206,217%Vitamin B1231%Calcium26%Phosphorus20%Riboflavin (B2)18%Zinc15%Vitamin A14%Iodine11%Copper9%Selenium8%

Nutritional insights

  • Protein14 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat15.8 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat10.5 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium614 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
  • Water39.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.9 g
Carotenoids (1)
Beta-carotene L42.7 µg
Other components (2)
Water L39.7 g
Alcohol L21.4 g

Product details

Brand
Mifroma
Barcode
0852230003524
Category
fondue
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Swiss cheese (milk, cheese culture, salt, enzymes), white wine, water, potato starch, truffle, cherry brandy, disodium phosphate and sodium polyphosphate, salt, olive oil (with artificial truffle flavor), natural flavors (pepper, garlic, nutmeg). Contains: milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOlive oilMilkGarlic

Source of the nutrition information

  • Open Food Facts, record 0852230003524. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Fondue?

100 g of Cheese Fondue has 228 kcal.

Is Cheese Fondue high in protein?

Cheese Fondue contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheese Fondue?

Cheese Fondue has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Fondue?

Cheese Fondue contains 15.8 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Cheese Fondue contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (206,217% DV), Vitamin B12 (31% DV), calcium (26% DV), phosphorus (20% DV) and Riboflavin (B2) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Fondue?

100 g contains 614 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.