Cheese, Crackers & Grapes Snacker

Packaged product Snacks Good To Go Fresh

Cheese, Crackers & Grapes Snacker contains 209 kcal per 100 g. A serving, 134 g, 8.5 fl oz (134 g) provides about 280 kcal.

Roughly 45% of its calories come from protein, with 28% from fat and 27% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 286% of the Daily Value for Vitamin A and 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
23.9 gprotein
14.2 gcarbohydrates
6.7 gfat
280kcal in serving, 134 g, 8.5 fl oz (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 6.7 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 341 mg 15%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 2.2 g 8%
Total sugars L 8.2 g
Protein L 23.9 g 48%
Vitamin A L 2,575 µg286%
Vitamin C L 3.6 mg4%
Calcium L 261 mg20%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 27%Fat: 28%209kcal / 100 g
  • Protein 45%
  • Carbohydrates 27%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A286%Calcium20%Iron7%Vitamin C4%

Nutritional insights

  • Protein23.9 gin the top quarter of snacks (median 7.5 g)
  • Fiber2.2 gin the lowest quarter of snacks (median 4 g)
  • Sugars8.2 gabove the median for snacks (median 4.5 g)
  • Fat6.7 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium341 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good To Go Fresh
Barcode
0850367002427
Label serving
134 g (8.5 fl oz)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese (cultured pasteurized milk and skim milk, cream sodium, citrate, salt, artificial color, sodium phosphate, sorbic acid (preservative), enzymes, soy lecithin), swiss cheese (pasteurized milk, cultures, rennet, salt), grapes cracker ingredien

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Fried Pickle Chips Market Pantry 209 3.3 g 17.6 g 14.3 g
Crispy Milk Roll Qian Wei Yang Chu Food 209 4.7 g 39.3 g 3.3 g
Tempura Fried Pickle Chips Wegmans 209 3.3 g 17.6 g 14.3 g
Cauliflower Popcorn Street Foodie 209 3.4 g 16.5 g 14 g
Outrageously Crispy Straight Cut Chips Morrisons 209 3 g 31.5 g 6.8 g
Straight Cut Chips Morrisons 209 3 g 31.5 g 6.8 g
Smoked Salmon Pretzel Elda 209 6.7 g 18.7 g 11.3 g
Lieu façon fish & chips Cité Marine 209 14.4 g 10.2 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850367002427. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese, Crackers & Grapes Snacker?

100 g of Cheese, Crackers & Grapes Snacker has 209 kcal. Serving, 134 g, 8.5 fl oz (134 g): about 280 kcal.

Is Cheese, Crackers & Grapes Snacker high in protein?

Cheese, Crackers & Grapes Snacker contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value), or 32 g in serving, 134 g, 8.5 fl oz (134 g). About 45% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Cheese, Crackers & Grapes Snacker?

Cheese, Crackers & Grapes Snacker has 14.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese, Crackers & Grapes Snacker?

Cheese, Crackers & Grapes Snacker contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cheese, Crackers & Grapes Snacker contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (286% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese, Crackers & Grapes Snacker?

100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.