Cheese And Bacon Roll
Packaged product Bread and Baked Goods IGA
Cheese And Bacon Roll contains 291 kcal per 100 g.
Roughly 42% of its calories come from fat, with 42% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 613 mg | 27% |
| Total carbohydrates L | 30.1 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 42%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the top quarter of bread and baked goods (median 8 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat13.4 gabove the median for bread and baked goods (median 7 g)
- Sodium613 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0207176304493
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna with crackers Smoked flavour Sealord | 291 | 17.3 g | 13.1 g | 18.8 g |
| Mini Bagel With Bacon, Egg, And Cheese 7-11 | 291 | 14 g | 27.9 g | 12.8 g |
| Estilo Sonora Tortillas Delgaditas La Banderita | 291 | 5.5 g | 43.6 g | 10.9 g |
| French Toast Sticks CHEF ERNESTO | 291 | 4 g | 38 g | 14 g |
| Pita Bread Garden | 291 | 12.8 g | 48.8 g | 4.9 g |
| Tuna Sensations With Crackers Smoked Flavour Sealord | 291 | 17.3 g | 13.1 g | 18.8 g |
| Cheese & Bacon Roll The Bread & Butter Project | 291 | 13.5 g | 31 g | 12.1 g |
| Brie & Bacon Brioche Bagel Tesco Finest | 291 | 12.2 g | 31.5 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese And Bacon Roll?
100 g of Cheese And Bacon Roll has 291 kcal.
Is Cheese And Bacon Roll high in protein?
Cheese And Bacon Roll contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Cheese And Bacon Roll?
Cheese And Bacon Roll has 30.1 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese And Bacon Roll?
Cheese And Bacon Roll contains 13.4 g of fat per 100 g.
How much sodium is in Cheese And Bacon Roll?
100 g contains 613 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207176304493. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.