Cheddarton block

Packaged product Dairy and Eggs Violife

Cheddarton block contains 352 kcal per 100 g.

Roughly 78% of its calories come from fat, with 22% from carbohydrates and 0.5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 298 kcal per 100 g across 85 products.

100 g provides 26% of the Daily Value for Vitamin E and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddarton block by Violife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
0.4 gprotein
19 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 30 g 38%
Saturated fat L 27 g 135%
Cholesterol L 0 mg 0%
Sodium L 1,040 mg 45%
Total carbohydrates L 19 g 7%
Dietary fiber L 0.12 g 0.4%
Total sugars L 1.5 g
Added sugars L 0.31 g 0.6%
Protein L 0.4 g 0.8%
Vitamin A L 0 µg0%
Vitamin C L 0.001 mg0%
Vitamin D L 0 µg0%
Vitamin E L 3.8 mg26%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.001 mg0.1%
Niacin (B3) L 0.005 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.001 mg0%
Folate (B9) L 0.15 µg0%
Vitamin B12 L 0 µg0%
Calcium L 140 mg11%
Iron L 0.089 mg0.5%
Magnesium L 6.3 mg2%
Phosphorus L 8.5 mg0.7%
Potassium L 2.3 mg0%
Zinc L 0.049 mg0.4%
Copper L 0.018 mg2%
Manganese L 0.082 mg4%
Selenium L 2.9 µg5%
Iodine L 14 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 22%Fat: 78%352kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 22%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E26%Calcium11%Iodine9%Selenium5%Manganese4%Copper2%Magnesium2%Phosphorus0.7%Iron0.5%Zinc0.4%

Nutritional insights

  • Protein0.4 gbelow the median for dairy and eggs (median 1 g)
  • Fiber0.12 gbelow the median for dairy and eggs (median 0.12 g)
  • Sugars1.5 gabove the median for dairy and eggs (median 0.3 g)
  • Fat30 gin the top quarter of dairy and eggs (median 23.3 g)
  • Saturated fat27 gin the top quarter of dairy and eggs (median 18.4 g)
  • Sodium1,040 mgin the top quarter of dairy and eggs (median 720 mg)
  • Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels
  • Water51.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L13.1 g
Carotenoids (1)
Beta-carotene L0.029 µg
Other components (2)
Water L51.5 g
Alcohol L0 g

Product details

Brand
Violife
Barcode
5202390031021
Quantity
200g
Category
Cheese substitutes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, COCONUT OIL (30%), MODIFIED STARCH, STARCH, CHEDDAR FLAVOUR, SEA SALT, THICKENER (AGAR), FRUCTOSE, CALCIUM PHOSPHATE, ACIDITY REGULATOR (LACTIC ACID), OLIVE EXTRACT, COLOUR (CAROTENES), VITAMIN B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCoconut oil

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Cheddarton Violife 340 0.2 g 16 g 30 g
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Cheddary & Acai I Am Nut Ok 367 10 g 17 g 36 g
G.O.A.T italian herb I AM NUT OK 337 9.2 g 13.2 g 27.4 g
cheez whiz (r) 24g Kraft 333 8.3 g 18.8 g 29.2 g
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Original Block Violife 328 0.4 g 23 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddarton block?

100 g of Cheddarton block has 352 kcal.

How much protein is in Cheddarton block?

Cheddarton block contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1 g).

How many carbs are in Cheddarton block?

Cheddarton block has 19 g of total carbohydrates per 100 g, including 0.12 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddarton block?

Cheddarton block contains 30 g of fat per 100 g, of which 27 g is saturated (135% of the Daily Value).

What vitamins and minerals does Cheddarton block contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (26% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddarton block?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5202390031021. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.